Active Gold+ | Senior Fitness Class | Mt Eden Auckland
Active Gold+ Senior Fitness Class in Mount Eden, Auckland
Embark on a journey to better health with Active Gold+, a premium fitness class tailored for active seniors aged 65 and over. Hosted at Active+ Mt Eden in the heart of Mount Eden, Auckland, this engaging 50-minute session is perfect for those with higher fitness levels looking to maintain strength, balance, and cardiovascular health. As one of the standout activities in Central Auckland, it offers a welcoming environment for seniors to stay active and connect with like-minded individuals.
Dive into a dynamic workout that combines 30 minutes of invigorating circuit training with 20 minutes of rejuvenating mat Pilates. This unique blend ensures a full-body workout that enhances physical fitness while promoting flexibility and relaxation. Whether you're a local or just visiting, this class is a fantastic addition to your list of things to do in Mount Eden, Auckland. Held regularly on weekdays, it’s easy to fit into your schedule for consistent participation.
Partake in this community-focused fitness experience at a reasonable cost of just $15.00 per session. For those committed to regular attendance, a concession card is available for $150, covering 10 classes (must be used within a year). There’s no need for registration, making it simple to join in whenever suits you. As part of the vibrant community events in Auckland, Active Gold+ is open to all seniors in the age group of 65+, ensuring an inclusive and supportive atmosphere.
Explore the convenience of the location at Active+ Mt Eden, situated in the bustling area of Central Auckland. This prime spot makes it accessible for residents across the region looking for meaningful events in Auckland to stay active. The venue is well-suited for senior participants, providing a safe and comfortable space to exercise. While specific accessibility details are not listed, the focus on senior fitness suggests a thoughtful approach to participant needs.
Engage with a program designed to keep you moving and motivated. The class structure prioritizes both physical exertion and recovery, ensuring you leave each session feeling accomplished and refreshed. Regularly scheduled on a weekly basis, Active Gold+ offers a predictable routine for seniors eager to prioritize their health. It’s an excellent opportunity to meet new friends and become part of a supportive fitness community in Auckland.
Discover why this senior fitness class stands out among other local offerings. With a focus on active ageing, Active Gold+ empowers participants to maintain an energetic lifestyle through structured, expert-led sessions. If you’re searching for rewarding things to do in Mount Eden, Auckland, this class is a must-try. The blend of circuit training and Pilates caters to varying fitness goals, making it ideal for seniors who want a balanced workout.
Plan your visit to Active+ Mt Eden and experience firsthand the benefits of staying active in a group setting. As one of the notable activities in Central Auckland, it’s a perfect way to invest in your wellbeing while enjoying the social perks of group exercise. With no membership required, it’s accessible to everyone in the 65+ age bracket, whether you’re a seasoned fitness enthusiast or looking to get started.
Eager to learn more about this enriching activity? Active Gold+ not only boosts physical health but also fosters a sense of belonging within the local senior community. As part of the diverse community events in Auckland, it’s a fantastic way to stay connected and active. Make it a regular part of your week and enjoy the positive impact on both body and mind in the vibrant setting of Mount Eden.