Active Seniors Fitness Class | Lincoln Uni Rec Centre

Active Seniors Fitness Class at Lincoln Uni Rec Centre

Embark on a journey to better health with the Active Seniors Fitness Class at Lincoln University Rec Centre in Lincoln, Canterbury. This engaging programme is designed specifically for those aged 65 and over, offering a fantastic way to stay fit, social, and active. Whether you're looking for events in Canterbury or fun things to do in Lincoln, Canterbury, this class provides a welcoming environment to enhance your wellbeing through a variety of exercises tailored for mature adults.

Discover a comprehensive fitness experience that combines low-impact cardio, strength training, balance exercises, aerobics, sports training, and even tai chi. Each 60-minute session is unique, ensuring variety to keep your body strong, healthy, and mobile. Held regularly throughout the week at the Lincoln University Gym in the Selwyn district, this class is a standout among activities in Selwyn for seniors seeking a supportive community and an effective workout.

Taking part is easy, with no registration required to join this non-members-only class. Simply enquire about membership options for entry fees and come prepared in active wear and suitable shoes. The venue offers excellent accessibility features, making it a breeze for everyone to participate. Here’s what you can expect in terms of facilities:

• Wheelchair access for easy entry and movement within the gym.
• Accessible parking and general parking spaces available nearby.
• Accessible toilets and standard toilet facilities for convenience.

Engage with a friendly group of like-minded individuals in a social fitness setting that prioritises your health and enjoyment. Located in the heart of Lincoln, Canterbury, the Lincoln University Gym is a hub for community events in Canterbury, and this class is a prime example of how locals can stay active and connected. The regular schedule ensures you can find a session that fits into your weekly routine, making it simple to commit to your fitness goals without hassle.

Dive into an activity that not only boosts physical health but also fosters a sense of belonging. The Active Seniors Fitness Class is perfect for those in the Selwyn area who want to maintain mobility and strength as they age. With a focus on low-impact movements, it caters to varying fitness levels, ensuring everyone feels included and supported during each session.

Think about joining one of the many upcoming sessions to experience the benefits firsthand. This class stands out among other events in Canterbury due to its tailored approach for seniors and its location in a well-equipped, accessible venue. If you're searching for meaningful things to do in Lincoln, Canterbury, this fitness programme offers the perfect blend of exercise and social interaction, helping you stay active in a fun and friendly way.

Explore the opportunity to improve your balance, strength, and overall health by becoming a part of this vibrant community activity. As one of the top activities in Selwyn, the Active Seniors Fitness Class at Lincoln Uni Rec Centre invites you to prioritise your wellness. Make your way to the Lincoln University Gym and see why so many seniors in the Canterbury region choose this class as their go-to for staying fit and engaged.

Take the first step towards a healthier lifestyle with a programme that understands the unique needs of mature adults. With its convenient location, accessible facilities, and diverse exercise offerings, this class is a gem among community events in Canterbury. Don’t miss out on the chance to join a supportive group dedicated to active ageing in Lincoln—enquire today about how you can get involved!