Advanced Pilates Classes at Devonport Squash Club
Join Advanced Pilates Classes in Narrow Neck, Auckland
Discover a transformative fitness experience with My Bodyworks Pilates & Fitness at the Devonport Squash Club and Gym in Narrow Neck, Auckland. These Level 3 Pilates classes are tailored to help you strengthen and lengthen your body while building core strength and correcting postural imbalances caused by the demands of daily life. Perfect for those seeking impactful activities in North Shore, this program offers a welcoming environment for seniors aged 65 and over to stay active and improve their wellbeing.
Whether you're a local or just visiting, these sessions are a fantastic addition to your list of things to do in Narrow Neck, Auckland. Held regularly on Fridays, the classes provide a consistent opportunity to prioritise your health. Each 60-minute session costs just $20 for a casual drop-in or $96 for a pack of 6 classes, making it an affordable way to commit to your fitness journey. No membership is required, so anyone can join without long-term obligations.
One of the standout features of this activity is its accessibility. The venue, Devonport Squash Club and Gym, offers wheelchair access, ample parking, and toilet facilities, ensuring everyone can participate comfortably. Attendees are encouraged to wear activewear and suitable shoes to get the most out of the session. If you're searching for meaningful events in Auckland, this Pilates class combines physical benefits with a supportive community vibe right in the heart of the North Shore district.
Dive into the details of what makes this activity special. The focus on core strength and posture correction is ideal for seniors looking to maintain mobility and prevent injuries. The expert instructors at My Bodyworks Pilates & Fitness guide you through exercises that target specific muscle groups, helping you feel stronger and more balanced. As part of the vibrant community events Auckland scene, these classes offer a chance to connect with like-minded individuals who share your interest in health and fitness.
Why choose Pilates at Devonport Squash Club? Beyond the physical benefits, the location in Narrow Neck, Auckland, is easily accessible for North Shore residents. The venue's welcoming atmosphere and practical amenities make it a hassle-free choice for your weekly workout. There’s no need for pre-registration, so you can simply show up and join the class on the day. This flexibility is perfect for those with unpredictable schedules or anyone new to Pilates who wants to give it a try without commitment.
Opt for a fitness activity that fits seamlessly into your lifestyle. These weekly Friday sessions are designed to accommodate busy lives while offering a consistent time slot for self-care. The North Shore region is known for its active community, and this Pilates class is a prime example of the diverse activities in North Shore available to residents and visitors alike. Whether you’re looking to improve flexibility, build strength, or just enjoy a social workout, this is an event worth adding to your calendar.
Don't miss out on one of the best things to do in Narrow Neck, Auckland. Pilates at Devonport Squash Club and Gym is more than just exercise; it’s a step towards a healthier, more balanced life. The $20 casual fee or discounted 6-class pack makes it accessible to all budgets, while the senior-friendly focus ensures tailored support for participants aged 65 and over. Explore the benefits of movement and community with this enriching activity.
Wrap up your search for local fitness options with this gem among community events Auckland has to offer. The combination of expert instruction, accessible facilities, and a convenient North Shore location makes these Pilates classes a top pick for anyone prioritising health. Step into a session and experience how regular Pilates can transform your body and mind, all while connecting with others in the Auckland region.