What's On
health

Aqua Fit Classes at Selwyn Aquatic Centre

Aqua Fit Classes at Selwyn Aquatic Centre

Join Aqua Fit Classes at Selwyn Aquatic Centre

Bring some energy to your routine with Aqua Fit Classes at Selwyn Aquatic Centre in Rolleston, Canterbury. Perfect for those aged 65 and over, this high-energy water workout combines cardio and strength-based movements to boost fitness and build strength. If you're searching for events in Canterbury or things to do in Rolleston, Canterbury, this activity offers a fantastic way to stay active and connect with the local community in a fun, supportive environment.

Dive into a welcoming space designed for seniors, where you can enjoy a full-body workout in the water. Held regularly throughout the week, these 60-minute sessions at Selwyn Aquatic Centre provide a refreshing way to maintain your health and vitality. Whether you're a local or just visiting the Selwyn district, this is one of the best activities in Selwyn for staying active while enjoying a low-impact exercise option tailored to your needs.

Get all the practical details you need to join in. The entry fee is just $7 per session, or you can enquire about membership options for added value. No registration is required, so you can simply turn up and jump in. The venue, located in Rolleston, Canterbury, is easily accessible with features like wheelchair access, accessible parking, and accessible toilets. It’s also child-friendly, so feel free to bring your grandchildren along to cheer you on or join in the fun. Just remember to wear active wear and appropriate shoes for safety and comfort.

Benefit from the convenience of a well-equipped facility with ample parking available, ensuring a hassle-free experience. Selwyn Aquatic Centre is a hub for community events in Canterbury, and these Aqua Fit classes are a perfect example of how locals come together to stay healthy and engaged. The supportive atmosphere makes it an ideal choice for seniors looking to improve their fitness without the strain of high-impact exercises.

Discover why water-based workouts are gaining popularity among older adults in the region. Aqua Fit provides a unique opportunity to exercise in a low-impact environment, reducing stress on joints while still delivering a challenging workout. As part of the vibrant calendar of events in Canterbury, these classes cater specifically to the 65-plus age group, ensuring movements and pacing are suitable for all fitness levels. The social aspect of group exercise also adds to the appeal, fostering new friendships and a sense of belonging.

Be inspired to try something new with this accessible and affordable activity. Located in the heart of Rolleston, Selwyn Aquatic Centre is a go-to spot for things to do in Rolleston, Canterbury. With no membership required to join a session, it’s easy to give Aqua Fit a go and see if it’s the right fit for you. The regular schedule means you’ll have plenty of opportunities to attend, making it a flexible addition to your weekly routine.

Don’t miss out on one of the standout activities in Selwyn for seniors. Here’s a quick overview of what to expect:

  • Duration: 60 minutes of engaging water-based exercise.
  • Cost: Only $7 per session or ask about membership deals.
  • Accessibility: Wheelchair access, accessible parking, and toilets available.
  • Extras: Child-friendly environment, so bring your grandchildren along.
  • Location: Selwyn Aquatic Centre, Rolleston, Canterbury.

Gain a new perspective on fitness with Aqua Fit, a standout among community events in Canterbury. Whether you’re looking to improve your strength, boost your cardio, or simply enjoy a fun group activity, these classes offer something for everyone in the 65-plus age bracket. Head to Selwyn Aquatic Centre and make a splash with this exciting opportunity to stay active and healthy in a supportive setting.

Event Details
Wednesday, 24 September 2025
9:30 am
Friday, 26 September 2025
9:30 am
Rolleston, Canterbury
$7 or enquire about memberships
65+
Targeted age groups