Aqua Gentle: Low-Impact Pool Workout at Matatiki Hornby
Discover Aqua Gentle: Low-Impact Pool Workout in Hornby, Christchurch
Embark on a journey to better health with Aqua Gentle, a low-intensity pool workout hosted at Matatiki Hornby Centre in Hornby, Christchurch, Canterbury. This unique activity is specially designed for individuals aged 65 and over, offering a gentle way to boost strength, mobility, flexibility, and coordination. Held in a soothing hydrotherapy pool, it’s the perfect opportunity to stay active without putting stress on your joints. If you’re searching for meaningful events in Canterbury or activities in Christchurch, this welcoming session could be just what you need to enhance your wellbeing.
Dive into the details of this community-focused workout. Aqua Gentle runs regularly on Tuesdays and Thursdays in the afternoon, ensuring you have multiple chances to join in each week. The session lasts for 60 minutes, giving you ample time to enjoy a full-body workout in a supportive environment. Best of all, it’s affordable with an entry fee of just $5.80 per session, or you can inquire about membership options for even greater value. Whether you’re a local or just visiting, this is one of the top things to do in Hornby, Christchurch, Canterbury for seniors looking to stay active.
Make your way to Matatiki Hornby Centre, a venue well-equipped to ensure everyone can participate comfortably. Accessibility is a priority here, with features including wheelchair access, accessible parking, and accessible toilets. General parking and standard toilets are also available for convenience. Participants are encouraged to wear active wear and appropriate shoes to make the most of the session. As part of the vibrant community events in Canterbury, Aqua Gentle is open to all—no membership or registration is required, making it easy to drop in and give it a try.
Explore the benefits of joining this health-focused activity. Aqua Gentle isn’t just about exercise; it’s about building connections within the Christchurch community and maintaining an active lifestyle in a safe, low-impact way. The hydrotherapy pool provides a calming setting that supports your movements, reducing the risk of injury while helping you achieve your fitness goals. For seniors in the area, this activity stands out among other events in Canterbury as a practical and enjoyable way to prioritise health.
Don’t miss out on this fantastic opportunity to improve your wellbeing. Whether you’re new to pool workouts or a regular participant, Aqua Gentle at Matatiki Hornby Centre welcomes you with open arms. Located in the heart of Hornby, Christchurch, it’s easily accessible for locals and visitors alike. Check out this and other activities in Christchurch to fill your calendar with engaging, health-focused experiences that make a real difference.
Experience the joy of movement with a community that cares. This low-impact workout is tailored to meet the needs of those over 65, ensuring a comfortable and effective session every time. As one of the standout things to do in Hornby, Christchurch, Canterbury, Aqua Gentle combines fitness with fun in a refreshing pool environment. Keep an eye out for more community events in Canterbury like this one, and take the first step towards a healthier, more active lifestyle today.
- Location: Matatiki Hornby Centre, Hornby, Christchurch, Canterbury
- Duration: 60 minutes
- Cost: $5.80 per session or ask about memberships
- Age Group: 65 and over
- Accessibility: Wheelchair access, accessible parking, accessible toilets, general parking, and toilets available
- Schedule: Regularly on Tuesdays and Thursdays in the afternoon