What's On
health

Aqua Shallow Fitness Class | AC Baths Taupō

Aqua Shallow Fitness Class | AC Baths Taupō

Join Aqua Shallow Fitness Class at AC Baths Taupō

Craving a fun and gentle way to stay active? Dive into the Aqua Shallow Fitness Class at AC Baths Taupō, one of the most refreshing events in Waikato for seniors. Held in soothing 36°C water, this low-impact workout is designed for those aged 65 and over, offering a perfect blend of exercise and relaxation. Taking place in just 1.3 metres of water, it’s an ideal activity to boost flexibility, improve cardiovascular fitness, and enhance muscle tone without stressing your joints. Whether you're a local or just visiting, this is a fantastic option among the many things to do in Tauhara, Taupō, Waikato.

Taking part in this rejuvenating class is easy and affordable. Located at 26 A.C. Baths Avenue, Tauhara, Taupō, Waikato, the venue is in the heart of the Taupo District, making it a convenient choice for those seeking activities in Taupo. The entry fee is just $11.50, with a discounted rate of $5.50 for pool members, ensuring everyone can join in. Each session lasts 60 minutes, providing a full workout that leaves you feeling energised and refreshed. Best of all, no registration is required, so you can simply show up and enjoy.

Accessibility is a priority at AC Baths Taupō, making this one of the most inclusive community events in Waikato. The venue offers wheelchair access, accessible parking, and accessible toilets, ensuring everyone can participate comfortably. Additional amenities include general parking, nearby bus stops, and standard toilet facilities. Participants are advised to wear active wear and appropriate shoes to make the most of the session. With such thoughtful provisions, this fitness class is welcoming to all seniors looking for a supportive environment to stay active.

Curious about when you can join? The Aqua Shallow Fitness Class runs regularly throughout the week, offering multiple opportunities to fit it into your schedule. This consistent availability makes it a standout among events in Waikato, as you can plan your visit with ease. Whether you're a regular or trying it for the first time, the recurring sessions ensure you won’t miss out on this invigorating experience in the beautiful surroundings of Taupō.

Tauhara, Taupō, Waikato, is known for its stunning landscapes and vibrant community spirit, and this fitness class adds to the array of engaging things to do in Tauhara, Taupō, Waikato. It’s more than just exercise; it’s a chance to connect with others in a welcoming setting while prioritising your health. If you're exploring activities in Taupo, this class at AC Baths offers a unique way to stay fit without the strain of high-impact workouts, tailored specifically for older adults.

Additionally, the health benefits of aqua fitness are well-documented, and this class is a prime example of how community events in Waikato can support wellbeing. The warm water environment not only soothes muscles but also provides gentle resistance for a full-body workout. It’s an excellent choice for those who might find traditional gym exercises challenging, offering a safe and effective alternative right here in the Waikato region.

Take the plunge and make this Aqua Shallow Fitness Class a part of your routine. With its accessible location, budget-friendly pricing, and regular schedule, it’s one of the top activities in Taupo for seniors. Whether you’re a local resident or visiting the area, AC Baths Taupō welcomes you to experience the joy of movement in a supportive and friendly atmosphere. Don’t miss out on one of the best health-focused events in Waikato—come and see how water-based fitness can transform your day!

Event Details
Monday, 22 September 2025
9:30 am
Wednesday, 24 September 2025
9:30 am
Friday, 26 September 2025
9:30 am
Tauhara, Taupō, Waikato
$11.50 or $5.50 for pool members
65+
Targeted age groups