Aqua ZUMBA® Pool Party at West Wave Auckland 💦💃

Aqua ZUMBA® Pool Party at West Wave Auckland

Want a fun way to exercise in the water? Aqua ZUMBA® brings the lively moves of ZUMBA® to the pool at West Wave Pool and Leisure Centre in Henderson, Auckland. This class offers three intensity options, so you can pick what fits your fitness. It's tailored for seniors with reasonable to good fitness, meaning those who walk unaided with average strength and balance up to confident movers with good strength.

The water provides low-impact exercise that eases joint stress while building muscle through natural resistance. You'll improve cardiovascular fitness in chest-deep water, with no need to be a strong swimmer. Moves are adapted to Latin music, and the atmosphere feels like a friendly pool gathering. Join in to enjoy calorie burning that feels more like dancing than a workout.