Whats-On - Discover Community Events Across Aotearoa

AquaFit: Low-Impact Water Workout in Paraparaumu

Have you been searching for a gentle yet effective way to stay active? Dive into AquaFit, a low-intensity water fitness class held at Coastlands Aquatic Centre in Paraparaumu, Wellington. Perfect for seniors aged 65 and over, this water-based workout is designed to improve health and fitness while minimising strain on joints and muscles. If you’re looking for things to do in Paraparaumu, Wellington, or community activities in the Kapiti Coast, this is a fantastic option to boost your wellbeing in a supportive environment.

Make a splash with a workout that’s both fun and accessible. AquaFit sessions run for 60 minutes, offering a full-body exercise experience in the water. Held regularly throughout the week, these classes fit easily into your schedule, making them a convenient choice for locals seeking events in Wellington or nearby areas. Whether you’re a resident of the Kapiti Coast or just visiting, this activity at Coastlands Aquatic Centre is open to everyone—no membership is required, and there’s no need to register in advance.

Budget-friendly pricing ensures that everyone can join in. Entry fees are just $7 for adults, with a discounted rate of $6.50 for community services cardholders. For those planning to attend frequently, multi-trip passes are available at $61.75 for 10 sessions or $112.50 for 20 sessions. This makes AquaFit an affordable way to stay active while exploring activities in Kapiti Coast. The low cost, combined with the health benefits of water exercise, makes this a standout choice among local fitness options.

Here’s why AquaFit stands out for accessibility and convenience. The venue, Coastlands Aquatic Centre, offers wheelchair access, accessible parking, and nearby bus stops, ensuring that getting there is hassle-free. Additional amenities include parking availability and onsite toilets, so you’re well-catered for during your visit. Participants are advised to wear activewear and suitable shoes for safety and comfort. These thoughtful features make AquaFit a welcoming option for seniors looking for community events in Wellington.

Beyond the physical benefits, AquaFit provides a social opportunity to connect with others in the Paraparaumu community. Exercising in water not only reduces impact on the body but also creates a relaxed, friendly atmosphere where you can meet like-minded individuals. Located in the heart of the Kapiti Coast, this activity is ideal for anyone wanting to prioritise health without the intensity of traditional workouts. It’s one of the best things to do in Paraparaumu, Wellington, for those seeking a balanced lifestyle.

Motivated to try something new? AquaFit at Coastlands Aquatic Centre is a refreshing way to stay fit while enjoying the benefits of a water-based environment. The regular schedule means you can join a class almost any week, making it easy to incorporate into your routine. As part of the broader range of events in Wellington, this activity showcases the region’s commitment to inclusive, health-focused opportunities for all ages, especially seniors.

Head to Paraparaumu and experience AquaFit for yourself. This low-impact workout is more than just exercise—it’s a chance to improve your fitness, reduce joint stress, and engage with the local community. With its accessible location, affordable pricing, and welcoming vibe, AquaFit is a top pick among activities in Kapiti Coast. Check out this unique water fitness class and discover why it’s a beloved option for seniors in the Wellington region.

Location: Coastlands Aquatic Centre, Paraparaumu, Wellington
Duration: 60 minutes
Cost: $7 Adult, $6.50 Community Services, Multi-trip options available
Accessibility: Wheelchair access, accessible parking, nearby bus stop
Age Group: 65 and over