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Join AquaMove: Warm Water Exercise at Otaki Pool

Come along to AquaMove, a gentle warm water exercise programme designed to boost strength and enhance flexibility, hosted at Otaki Pool in Haruatai Park, Ōtaki, Wellington. This welcoming class is ideal for seniors aged 65 and over, particularly those dealing with joint issues, circulation challenges, limited mobility, or arthritis. If you’re searching for supportive activities in Kapiti Coast or meaningful events in Wellington, AquaMove offers a fantastic opportunity to stay active in a low-impact, soothing environment.

Whether you’re a local or just visiting, this health-focused activity provides a nurturing space to improve your wellbeing. Held regularly on Tuesdays and Thursdays, AquaMove ensures you can easily fit it into your weekly routine. Located in the heart of Ōtaki, Wellington, the Otaki Pool is a convenient spot for anyone looking for things to do in Ōtaki, Wellington. The programme is open to all—no membership is required—so you can drop in and experience the benefits of warm water exercise at your own pace.

Interested in the practical details? Each AquaMove session lasts for 60 minutes, giving you a full hour to focus on your health and mobility. The entry fee is just $7 per class, or you can opt for a 10-week pass at $87, making it an affordable choice for regular participants. As one of the standout community events in Wellington, this programme prioritizes accessibility, ensuring everyone can join in with ease.

Check out the accessibility features that make AquaMove inclusive for all. Otaki Pool offers:

Wheelchair access to ensure easy entry to the facility.
Accessible parking for convenient drop-off and pick-up.
Accessible toilets for added comfort during your visit.
General parking and standard toilet facilities for all attendees.
A requirement for active wear and shoes to ensure safety and comfort during the session.

Wondering if this is the right fit for you? AquaMove is specifically tailored for older adults who may face mobility challenges or chronic conditions like arthritis. The warm water environment reduces strain on joints while promoting gentle movement, making it a perfect choice for those seeking a supportive exercise option. As part of the vibrant range of activities in Kapiti Coast, this programme fosters a sense of community and encourages participants to prioritize their physical health in a friendly setting.

Curious about how to get started? There’s no need for registration—just show up at Otaki Pool in Haruatai Park, Ōtaki, Wellington, on a scheduled day and join the group. With sessions held twice weekly, you’ll have plenty of chances to participate in this enriching activity. AquaMove stands out among things to do in Ōtaki, Wellington, offering a unique blend of health benefits and social connection for seniors in the region.

Impressed by the idea of combining exercise with relaxation? AquaMove at Otaki Pool is more than just a workout; it’s a chance to connect with others in your community while focusing on personal wellness. As one of the key community events in Wellington, it’s designed to be accessible, affordable, and beneficial for older adults. Whether you’re managing health conditions or simply looking to stay active, this warm water exercise class is a must-try. Make your way to Otaki Pool and dive into a healthier lifestyle with AquaMove!