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Join AquaResist: Low-Impact Water Fitness at Mount Hot Pools

Immerse yourself in a unique fitness experience with AquaResist, a low-impact resistance training class held in the warm waters of Mount Hot Pools in Mount Maunganui, Bay of Plenty. This 60-minute session is designed to boost strength, balance, and mobility while being gentle on your joints. Whether you’re over 65, have limited mobility, or are simply looking for a joint-friendly workout, AquaResist welcomes participants of all fitness levels. As one of the standout activities in Tauranga, this class offers a refreshing way to stay active in a supportive environment.

Starting with the practical details, AquaResist takes place regularly throughout the week at Mount Hot Pools, making it easy to fit into your schedule. The entry fee is just $17 per session, or you can opt for a 10-session concession pass for $150 (plus pool entry). No registration is required, so you can simply turn up and dive in. This makes it a convenient choice for anyone searching for things to do in Mount Maunganui, Bay of Plenty. Just remember to bring active wear and suitable shoes to ensure you’re ready for the water-based workout.

Beyond the basics, AquaResist is hosted in a venue that prioritizes accessibility and comfort. Mount Hot Pools offers a range of accessibility features, including wheelchair access, accessible parking, and accessible toilets. There’s also general parking available, nearby bus stops, and standard toilets for convenience. These features ensure that everyone can participate in this health-focused activity, which is categorized under community events in Bay of Plenty. Whether you’re a local or visiting the area, this class provides an inclusive opportunity to focus on your wellbeing.

Interested in what makes AquaResist so special? The warm water environment creates a natural resistance that challenges your muscles without the strain of high-impact exercises. It’s an ideal option for seniors or those recovering from injuries, as the water supports your body while you build strength and improve balance. This low-impact approach sets AquaResist apart from other fitness classes, offering a safe yet effective workout. As part of the vibrant lineup of events in Bay of Plenty, it’s a fantastic way to stay active without overexerting yourself.

Step into a session and experience the benefits for yourself. The class runs for a full hour, giving you ample time to work on your fitness goals in a relaxed setting. Located in the heart of Mount Maunganui in the Tauranga district, Mount Hot Pools is a well-known spot for relaxation and recreation. Its welcoming atmosphere makes it the perfect venue for AquaResist, ensuring you feel comfortable from the moment you arrive. For those exploring activities in Tauranga, this water fitness class is a hidden gem worth trying.

Bring a friend or come solo—AquaResist is designed to foster a sense of community while helping you stay fit. With no membership required, it’s accessible to everyone aged 65 and over who wants to prioritize their health. If you’re on the hunt for meaningful things to do in Mount Maunganui, Bay of Plenty, this class ticks all the boxes. It’s affordable, accessible, and tailored to meet the needs of a diverse group of participants, making it a standout among local offerings.

Intrigued by the idea of combining fitness with the soothing properties of warm water? AquaResist at Mount Hot Pools is more than just a workout; it’s a chance to connect with others and invest in your physical health. As one of the top community events in Bay of Plenty, it’s an activity that brings people together in a unique and enjoyable way. Don’t miss out on this opportunity to enhance your mobility and strength—check out the regular sessions and make AquaResist part of your routine today.