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Discover Body Balance: Les Mills Yoga Fusion at CLM The Bays

Want to enhance your flexibility and strength while finding inner calm? Body Balance at CLM The Bays in Saint Johns, Auckland, offers a unique fusion of Yoga, Tai Chi, and Pilates in a supportive environment. This Level 3 class is designed for individuals with good mobility and fitness levels, making it an ideal choice for active seniors aged 65 and over. As one of the standout events in Auckland, this workout provides a holistic approach to health and wellness, perfect for those seeking engaging things to do in Saint Johns, Auckland.

How can you join this rejuvenating experience? Held regularly on weekends at CLM The Bays, this 60-minute session fits seamlessly into a busy schedule. Whether you're a member or a non-member, everyone is welcome to participate. Members can attend for free, while non-members pay a fee of $25 per session. No registration is required, so you can simply turn up and immerse yourself in this calming yet effective workout. This activity is listed among the top activities in Central Auckland, offering a fantastic opportunity to prioritize your well-being.

Before heading out, note that this class is tailored for seniors and requires active wear and appropriate shoes to ensure comfort and safety during the session. Accessibility is a priority at CLM The Bays, with wheelchair access, parking facilities, and toilets available on-site. Located in the heart of Central Auckland, the venue is easy to reach for locals and visitors alike. If you're searching for meaningful community events in Auckland, Body Balance at CLM The Bays stands out as a must-try experience for health-conscious individuals.

What makes this class special? Body Balance combines the best elements of three disciplines to create a workout that not only strengthens the body but also calms the mind. Participants will engage in a series of poses and movements inspired by Yoga, Tai Chi, and Pilates, guided by experienced instructors who ensure a safe and enjoyable session. This class is more than just exercise; it’s a chance to connect with like-minded individuals in a welcoming community setting.

Here’s what you need to know before attending:

Duration: Each session lasts 60 minutes, providing a full-body workout in a compact timeframe.
Cost: Free for members, $25 for non-members, making it accessible to all.
Age Group: Specifically designed for those aged 65 and over, catering to senior fitness needs.
Accessibility: Wheelchair access, parking, and toilets are available at the venue for convenience.
Attire: Wear active clothing and appropriate shoes to participate comfortably.

Based in Saint Johns, this activity is a gem for anyone in Central Auckland looking to stay active and balanced. The regular weekend schedule ensures you can find a time that works for you, whether you're a local or just visiting the area. As part of the vibrant calendar of events in Auckland, Body Balance offers a unique way to engage with the community while focusing on personal health goals.

Why not give it a try? If you're in search of rewarding things to do in Saint Johns, Auckland, or exploring activities in Central Auckland, this class at CLM The Bays is an excellent choice. It’s not just a workout; it’s a step towards a healthier, more balanced lifestyle. Join the many seniors who have discovered the benefits of this Les Mills-inspired fusion class and make it part of your routine. Dive into one of the best community events in Auckland and experience the difference for yourself.