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Cardiac Club: Gentle Fitness for Seniors in Gisborne

Participate in a heart-warming fitness experience with the Cardiac Club at Holy Trinity Hall in Gisborne. This gentle fitness class is specially tailored for seniors and pakeke in our local community, offering a supportive environment to focus on strength, balance, and heart health. Led by the experienced instructor Liz Thompson, this activity is perfect for those aged 65 and over who are looking for safe, low-impact exercise. If you're searching for meaningful things to do in Gisborne, this weekly class is a fantastic way to stay active and connect with others.

Whether you're a local or just visiting, the Cardiac Club welcomes everyone—no membership is required. For a small entry fee of just $4.00, you can enjoy a 60-minute session designed to boost your wellbeing. Held regularly each week on Tuesdays, this class fits easily into your schedule. It's one of the most accessible activities in Gisborne for seniors, providing a comfortable space to exercise at your own pace while prioritising your health.

Interested in practical details? The Cardiac Club takes place at Holy Trinity Hall, a well-known venue in Gisborne, making it easy to find for those familiar with the area. The hall offers essential amenities, including accessible toilets and available parking, ensuring a hassle-free visit. Participants are encouraged to wear active wear and suitable shoes to get the most out of the session. As one of the standout community events in Gisborne, this fitness class combines convenience with a focus on health and connection.

Why choose this activity? The Cardiac Club isn’t just about exercise—it’s about building a sense of togetherness. Liz Thompson ensures every session is adapted to suit varying fitness levels, so you’ll feel confident and supported no matter your starting point. This is an ideal opportunity for seniors to engage in a low-cost, high-value activity that prioritises heart health while fostering social bonds. When it comes to events in Gisborne, few offer the same blend of accessibility and personal care as this weekly gathering.

What sets this class apart is its dedication to creating a welcoming space for all attendees. There’s no need to register in advance—simply show up ready to move and enjoy. The consistent weekly schedule on Tuesdays makes it easy to plan around, and the $4.00 fee keeps it affordable for everyone in the Gisborne district. If you’ve been looking for ways to stay active without overexerting yourself, this gentle fitness class is a top choice among local activities in Gisborne.

Wrap up your search for engaging pastimes by joining the Cardiac Club. As part of the vibrant calendar of community events in Gisborne, this activity stands out for its focus on senior wellbeing. The combination of expert guidance, a friendly atmosphere, and a central location at Holy Trinity Hall makes it a must-try for anyone over 65. Plus, with parking and toilet facilities on-site, every detail is considered to ensure your comfort during the 60-minute session.

Ultimately, the Cardiac Club offers more than just fitness—it’s a chance to prioritise your health while becoming part of a supportive network. For seniors in the Gisborne region, this is one of the best ways to stay active without the intensity of more demanding workouts. So, if you’re exploring things to do in Gisborne, make sure to add this affordable and accessible class to your list. Come along, meet like-minded individuals, and take a step towards a healthier lifestyle with every session.

Location: Holy Trinity Hall, Gisborne
Entry Fee: $4.00 per session
Duration: 60 minutes
Age Group: 65 and over
Accessibility: Toilet and parking available; active wear and shoes required
Schedule: Weekly on Tuesdays