Chair Yoga
Chair Yoga with Holly in Devonport, Auckland
Find a moment of calm and connection with Chair Yoga, a gentle and supportive activity led by Holly Moss in the heart of Devonport, Auckland. Perfect for seniors aged 65 and over, this seated yoga class focuses on mindful movements synced with breath, bringing attention to every part of the body—from fingers to toes. Using a chair for safety and support, participants can feel secure whether seated or standing. This is one of the most accessible things to do in Devonport, Auckland, designed to nourish both mind and body through meditation, relaxation, and gentle exercise.
Based at Harmony Hall in Devonport, this activity is hosted in the vibrant North Shore district. It’s an ideal choice for those seeking activities in North Shore that cater to varying mobility levels. Each session lasts 60 minutes, offering a full yet manageable experience. With an entry fee of just $10 (and your first class free), it’s an affordable way to explore wellness. Plus, the venue offers wheelchair access, parking, and toilet facilities, ensuring everyone can join in comfortably. Don’t forget to wear activewear and suitable shoes to get the most out of the class.
Making wellness accessible, Chair Yoga is open to all—no membership required. It’s tailored for older adults looking to stay active in a safe, supportive environment. As one of the standout community events in Auckland, this regular activity provides a consistent opportunity to connect with others while focusing on health. Holly Moss, your instructor, brings warmth and expertise to every session, ensuring a welcoming space for beginners and returning participants alike. You can reach Holly at 021 112 4826 or via email at hollyrachelmoss4@gmail.com for any questions.
Fostering a sense of community, these classes occur weekly on Wednesdays, making it easy to fit into your routine. Whether you’re new to yoga or looking for a low-impact way to stay active, this event suits all at difficulty levels 1 and 2. It’s a fantastic addition to the calendar of events in Auckland, especially for those in the North Shore area seeking meaningful and health-focused activities. The consistent schedule means you can plan ahead and make Chair Yoga a regular part of your wellness journey.
Beyond the physical benefits, Chair Yoga offers a chance to pause and reconnect with yourself. Each class includes elements of meditation and relaxation, helping to reduce stress and improve mental clarity. If you’re searching for relaxing things to do in Devonport, Auckland, this is a perfect fit. The supportive use of chairs ensures that even those with limited mobility can participate fully, making it an inclusive option among activities in North Shore.
Mindfully designed, this class at Harmony Hall stands out among community events in Auckland for its focus on accessibility and wellbeing. There’s no need to register—just show up in comfortable clothing and enjoy the session. With parking available and a welcoming venue, it’s hassle-free to attend. Whether you’re a local or just visiting, Chair Yoga with Holly offers a unique way to engage with the community while prioritizing your health. Don’t miss out on this enriching experience that’s become a beloved part of the local scene.