Counterpunch: Boxing for Parkinson's at Next Step Gym
Discover Counterpunch: Boxing for Parkinson’s in Mount Maunganui
Need a unique way to stay active while managing Parkinson’s disease? Counterpunch is a specialised boxing-based exercise class tailored for individuals with Parkinson’s, offering a fantastic opportunity to boost mobility and wellness. Held at Next Step Gym in Mount Maunganui, Bay of Plenty, this class is led by the dedicated instructor Emma Goldstraw. If you’re searching for meaningful events in Bay of Plenty or things to do in Mount Maunganui, Bay of Plenty, this supportive and engaging activity is perfect for those aged 65 and over. With a welcoming environment and expert guidance, you’ll find a community-focused experience that prioritises health and connection.
Get the details to plan your visit to this health-focused activity. Each Counterpunch class runs for 60 minutes and costs just $15 per session, making it an affordable option for staying active. You don’t need to be a member to join, so it’s accessible to everyone in the Tauranga district and beyond. The class is designed with accessibility in mind, featuring wheelchair access, available parking, nearby bus stops, and toilet facilities at Next Step Gym. Participants are encouraged to wear active wear and suitable shoes to ensure comfort and safety during the session. Whether you’re local or visiting, this is one of the standout activities in Tauranga for improving physical health in a supportive setting.
Always looking for consistent ways to stay involved? Counterpunch at Next Step Gym offers regular weekly sessions, ensuring you can make this class a part of your routine. Held consistently on Wednesdays in Mount Maunganui, it’s easy to plan ahead and join this health-focused group. There’s no registration required, so you can simply turn up and participate at your convenience. This flexibility makes it an ideal choice for those exploring community events in Bay of Plenty. The location at Next Step Gym in Mount Maunganui is central and easy to access, whether you’re driving or using public transport options nearby.
Not sure if this is the right fit for you or a loved one? Counterpunch is more than just a workout; it’s a chance to connect with others who understand the challenges of living with Parkinson’s. The class focuses on improving mobility and overall wellness through boxing techniques adapted for participants’ needs. Emma Goldstraw, the instructor, brings expertise and encouragement to every session, creating a safe and uplifting space. If you’re in the Bay of Plenty region, this activity stands out among the many things to do in Mount Maunganui, Bay of Plenty, offering both physical benefits and a sense of community.
Gather more reasons to join this empowering class. Beyond the health benefits, Counterpunch provides a structured yet friendly environment where participants can challenge themselves at their own pace. The venue, Next Step Gym, is well-equipped to accommodate various needs, ensuring everyone feels included. As one of the notable activities in Tauranga, it’s a great way to stay active without the pressure of high-intensity fitness demands. The $15 entry fee keeps it budget-friendly, and with no membership required, it’s open to all who want to give it a try.
Aiming to explore more local opportunities? Counterpunch is a shining example of the diverse community events in Bay of Plenty that cater to specific health needs while fostering social bonds. Whether you’re a resident or just passing through Mount Maunganui, this class offers a meaningful way to spend an hour focusing on your well-being. Check out this and other events in Bay of Plenty to fill your calendar with activities that matter. With its accessible location and regular schedule, Counterpunch is an excellent addition to your weekly plans.
- Location: Next Step Gym, Mount Maunganui, Bay of Plenty
- Cost: $15 per class
- Duration: 60 minutes
- Accessibility: Wheelchair access, parking, nearby bus stop, toilets available
- Requirements: Active wear and suitable shoes