Bring renewed energy and strength to your life with Counterpunch Parkinson's Boxing, a specialized exercise program tailored for individuals living with Parkinson's disease. Hosted at Nabby's Gym, located under the grandstand at Te Rapa Racecourse in Hamilton, Waikato, this unique activity focuses on enhancing posture, balance, gait, movement speed, strength, agility, and flexibility. Designed specifically for those aged 65 and over, these sessions offer a fun, supportive, and energetic group environment to help participants stay active and engaged. If you're searching for meaningful events in Waikato or activities in Hamilton, this is a fantastic opportunity to join a community-focused health program.
Our classes run regularly throughout the week, providing consistent opportunities to participate and improve your physical wellbeing. Each session lasts for 60 minutes, ensuring a comprehensive workout that fits into your schedule. The entry fee is just $40 per week, which includes access to four classes plus additional bonuses, making it an affordable way to prioritize your health. Whether you're a local or just visiting, exploring things to do in Te Rapa, Hamilton, Waikato has never been easier with this accessible and impactful program at Nabby's Gym.
Get all the practical details you need to join us! Nabby's Gym in Te Rapa, Hamilton, offers a welcoming venue with essential accessibility features, including wheelchair access, accessible parking, regular parking, and toilet facilities. Participants are advised to wear active wear and appropriate shoes to ensure comfort and safety during the sessions. As registration is not required, you can simply turn up and join the group. This activity is open to everyone in the specified age group, not just members, making it a great addition to community events in Waikato.
Boost your confidence and connect with others through this empowering program. Counterpunch Parkinson's Boxing is more than just exercise; it's a chance to build friendships and find support among peers who understand the challenges of living with Parkinson's. The group setting fosters a sense of camaraderie, encouraging participants to push their limits while having fun. For those in Hamilton looking for health-focused activities in Hamilton, this program stands out as a specialized option that caters to specific needs with expert guidance.
Opt for a healthier lifestyle by joining one of the many upcoming sessions at Nabby's Gym. With a focus on practical improvements to daily movement and overall fitness, these boxing-based classes are designed to make a real difference. Here are some key highlights of what you can expect:
Gain a new perspective on managing Parkinson's with the help of Counterpunch Parkinson's Boxing. Located in the heart of Waikato, this activity is perfect for anyone seeking events in Waikato that promote health and wellbeing. Nabby's Gym provides a convenient and accessible space for participants to work on their fitness goals. Whether you're new to exercise or looking to maintain an active lifestyle, this program offers a structured yet enjoyable way to stay moving.
Begin your journey to better health today by checking out this incredible opportunity among things to do in Te Rapa, Hamilton, Waikato. Counterpunch Parkinson's Boxing at Nabby's Gym is a standout choice for older adults in the community who want to improve their physical capabilities in a safe and encouraging setting. Don't miss out on joining one of the many community events in Waikato that prioritize health and connection.