Exercise for Parkinson's
Join Exercise for Parkinson's in Rangiora, Canterbury
Getting active with a purpose is easy with the Exercise for Parkinson’s class held at Rangiora Showgrounds Function Centre in Rangiora, Canterbury. This specialised fitness session is designed for individuals with Parkinson’s who are keen to maintain their physical health. With a focus on balance, coordination, strength, and power, this class offers a supportive environment to stay fit and active. Whether you’re new to exercise or looking to build on your skills, this activity caters to various fitness levels, including Level 1, Level 2, and Level 3, ensuring everyone can participate at their own pace.
Conveniently located in the Waimakariri District, this class is one of the standout things to do in Rangiora, Canterbury. It’s hosted by Amanda Richardson, who is dedicated to helping participants achieve their fitness goals. For any queries or to get involved, you can reach Amanda at 021 142 0813 or via email at befit4life@scorch.co.nz. The entry fee is just $12 per session, making it an affordable option among activities in Waimakariri for those aged 65 and over. Each session lasts 60 minutes, providing a full hour of targeted exercises tailored to the needs of Parkinson’s participants.
Making accessibility a priority, the venue offers a range of facilities to ensure everyone can join in comfortably. The Rangiora Showgrounds Function Centre provides wheelchair access, accessible parking, and accessible toilets. General parking and standard toilets are also available for convenience. Participants are encouraged to wear active wear and suitable shoes to get the most out of the session. This welcoming setup makes it a top choice for community events in Canterbury, fostering inclusivity for all attendees.
Gathering regularly, this class operates on a consistent weekly schedule, occurring every Tuesday in the early afternoon. This recurring timing makes it easy to plan your week and incorporate fitness into your routine. While registration isn’t required, it’s a good idea to reach out to Amanda to confirm your spot or ask any questions about the class structure or specific needs. Open to non-members, it’s a fantastic opportunity to connect with others in the community while focusing on health and wellbeing through one of the most accessible events in Canterbury.
Choosing to participate in this exercise class not only supports physical health but also builds a sense of camaraderie among attendees. It’s tailored specifically for those aged 65 and above, ensuring exercises are appropriate and beneficial for older adults with Parkinson’s. The Rangiora location in the heart of Canterbury makes it a convenient option for locals or those nearby in the Waimakariri District looking for meaningful things to do in Rangiora, Canterbury. The venue’s facilities further enhance the experience, ensuring ease of access for all.
Moreover, this activity stands out as a health-focused initiative in the region, aligning with the growing interest in activities in Waimakariri that promote wellness. Whether you’re managing Parkinson’s or supporting a loved one, this class offers practical benefits through structured exercise. The low cost of $12 per session, combined with the expertise of Amanda Richardson, ensures value for money and a high-quality experience. As part of the broader calendar of community events in Canterbury, it’s a must-try for anyone seeking to stay active in a supportive setting.
Consider this class as your next step towards a healthier lifestyle. With its focus on balance and strength, it addresses key areas of concern for those with Parkinson’s. The welcoming atmosphere at Rangiora Showgrounds Function Centre, paired with its accessibility features, makes it a standout choice among events in Canterbury. Don’t miss out on this chance to engage in a meaningful activity that prioritises your health while connecting you with others in the community. Reach out today to learn more about how you can join this weekly fitness session in Rangiora.