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Join F3: Fun Fitness Classes at YMCA Invercargill

Outstanding fitness opportunities await at YMCA South in Invercargill with the F3: Fit, Fun & Fabulous classes. Designed for those aged 65 and over, this energetic full-body workout combines aerobics and circuit activities to boost aerobic fitness, strength, and balance. Held in a supportive group atmosphere, it’s one of the best activities in Invercargill for seniors looking to stay active and connect with others. Whether you’re a local or just visiting, this class offers a welcoming environment to improve your health while having fun.

Starting your fitness journey with F3 is easy and affordable. Each class costs just $4, or you can opt for a concession card at $40 for 11 sessions, making it a budget-friendly choice among things to do in Invercargill, Southland. Each session lasts 60 minutes, providing a solid workout without overextending your day. Best of all, no membership is required, so anyone can join in. The classes are scheduled regularly throughout the week, offering flexibility to fit into your routine.

Explore the convenience of this community-focused activity with excellent accessibility features at YMCA South. The venue offers wheelchair access, accessible parking, and general parking options, ensuring everyone can participate. It’s also child-friendly, so feel free to bring your grandchildren along for a shared experience. Additional amenities include available toilets, and participants are encouraged to wear active wear and comfortable shoes for safety and ease of movement. If you’re searching for meaningful community events in Southland, this is a fantastic option to consider.

Organised in the heart of Invercargill, Southland, YMCA South is a well-known hub for health and wellness activities. The location in the Invercargill District makes it accessible for locals and those in surrounding areas. As part of the broader events in Southland, F3 classes stand out for their focus on senior fitness in a fun, social setting. No registration is needed, so you can simply show up and join the group for an invigorating session that leaves you feeling fabulous.

Seeking a way to stay active and meet like-minded individuals? F3 at YMCA Invercargill is tailored to provide both physical benefits and a sense of community. The combination of aerobics and circuit training ensures a varied workout that targets different aspects of fitness, from cardiovascular health to muscle strength and balance. It’s an ideal activity for seniors who want to maintain their independence and vitality through regular exercise.

Embark on a healthier lifestyle by joining one of the most engaging activities in Invercargill. Here are some key details to help you plan your visit to F3: Fit, Fun & Fabulous classes at YMCA South:

Location: YMCA South, Invercargill, Southland
Cost: $4 per class or $40 for an 11-class concession card
Duration: 60 minutes per session
Age Group: Suitable for 65+ participants
Accessibility: Wheelchair access, parking, accessible parking, child-friendly, toilets available
Requirements: Active wear and suitable shoes recommended
Membership: Not required, open to all
Registration: No need to book, just turn up

Opt for F3: Fit, Fun & Fabulous as your go-to fitness class in Invercargill. With its affordable pricing, accessible venue, and regular scheduling, it’s a standout among things to do in Invercargill, Southland. Whether you’re looking to improve your fitness or simply enjoy a social workout, this class offers the perfect blend of health and fun. Make it part of your weekly routine and experience the benefits of staying active in a supportive community setting.