Whats-On - Discover Community Events Across Aotearoa

Discover Fit & Fab: Senior Fitness Class in Richmond, Invercargill

Have you been searching for engaging events in Southland tailored to older adults? Look no further than Fit & Fab, a specialised low-impact fitness class designed specifically for seniors with good mobility. Held in the heart of Richmond, Invercargill, this 10-week programme offers a fantastic opportunity to focus on building muscle strength, improving bone density, enhancing balance, and boosting overall wellbeing. Led by Kym, a qualified Group Fitness Instructor, each 60-minute session is crafted to support active ageing in a friendly and supportive environment.

Explore one of the best things to do in Richmond, Invercargill, Southland Region for those aged 65 and over. Fit & Fab runs weekly on Mondays, making it easy to fit into your schedule. The programme takes place at the accessible Blind Low Vision venue in Richmond, Invercargill, within the Southland Region. With a total cost of just $100 for 10 weeks (one session per week), this is an affordable way to stay active and connected. Bookings are essential, so secure your spot early to avoid missing out on this popular community activity.

Delve into the practical details of this health-focused event, perfect for those seeking activities in Invercargill. The venue offers excellent accessibility features, including wheelchair access, parking, accessible parking, and toilet facilities. Participants are encouraged to wear activewear and comfortable shoes to ensure a safe and enjoyable experience. While the class is not exclusive to members, it is specifically designed for seniors, creating a welcoming space for like-minded individuals to come together and prioritise their health.

Here’s why Fit & Fab stands out among community events in Southland:

Expert Guidance: Sessions are led by Kym, a qualified instructor with experience in senior fitness.
Health Benefits: Focus on strength, balance, and bone density to support active ageing.
Convenient Location: Held at Blind Low Vision in Richmond, Invercargill, with accessible facilities.
Affordable Pricing: Just $100 for a 10-week programme, offering great value for money.
Weekly Sessions: Classes occur every Monday, providing consistency for participants.

Embark on a journey to better health and wellbeing with this tailored fitness class. Whether you’re a local or just visiting the Southland Region, Fit & Fab offers a meaningful way to stay active and meet new people. The programme’s focus on low-impact exercise ensures that it’s suitable for older adults who are mobile and looking to maintain or improve their physical fitness. With a dedicated instructor and a supportive group setting, you’ll find motivation and encouragement every step of the way.

Dive into a community-driven experience that prioritises your health. As one of the standout things to do in Richmond, Invercargill, Southland Region, Fit & Fab brings seniors together for a shared purpose. The Blind Low Vision venue is well-equipped to accommodate participants, ensuring everyone can join in comfortably. If you’re looking for a way to stay active without overexerting yourself, this class strikes the perfect balance with its thoughtful design and expert instruction.

Hop on board with Fit & Fab and make it part of your weekly routine. This activity is a shining example of the vibrant activities in Invercargill that cater to diverse age groups and interests. Don’t miss your chance to join a class that not only supports your physical health but also fosters a sense of community. With limited spots available, be sure to book early to secure your place in this enriching 10-week programme. For those in Southland seeking meaningful and health-focused events, Fit & Fab at Richmond, Invercargill is the perfect choice.