FLexercise Classes at Outram Hall, Murrays Bay
Join Energetic FLexercise Classes in Murrays Bay, Auckland
Moving to the beat of music, FLexercise classes at Outram Hall in Murrays Bay, Auckland, offer a fantastic way to stay active and healthy. Led by the experienced Sonia Sandford, these low-impact exercise sessions are designed for individuals with reasonable to good mobility and fitness levels. Perfect for those aged 65 and over, this activity provides a welcoming environment to improve strength and coordination while enjoying a social workout. If you're searching for things to do in Murrays Bay, Auckland, or engaging activities in North Shore, this class could be just what you need to add some energy to your routine.
Gathering weekly, these classes are a staple among community events in Auckland, fostering a sense of connection among participants. Held regularly on Thursdays, the sessions provide a consistent opportunity to join in and keep fit. The venue, Outram Hall, is conveniently located in Murrays Bay, within the North Shore district of Auckland, making it easily accessible for locals looking for events in Auckland. Whether you're a regular or just curious, the welcoming atmosphere ensures everyone feels at home while breaking a sweat to lively tunes.
What's more, the entry fees are affordable, with members paying just $10 per session and casual attendees charged $12. Each class lasts for 60 minutes, giving you a full hour of exercise and enjoyment. There's no need for registration, so you can simply show up in your active wear and suitable shoes, ready to move. This accessibility makes it a hassle-free option for anyone interested in health-focused activities in North Shore or seeking new ways to stay active in the Auckland area.
Making accessibility a priority, Outram Hall offers wheelchair access, accessible parking, general parking, and toilet facilities, ensuring that everyone can participate comfortably. These features cater to a diverse group of attendees, removing barriers for those with mobility considerations. If you're in the North Shore district and looking for inclusive things to do in Murrays Bay, Auckland, FLexercise classes provide a practical and enjoyable solution to staying fit and connected.
Whether you're a seasoned exerciser or just starting out, these sessions are tailored to suit a range of fitness levels within the specified mobility criteria. The low-impact nature of the exercises means you can work at your own pace, guided by a professional instructor who ensures safety and effectiveness. For seniors in Auckland searching for meaningful community events in Auckland, this is an ideal way to maintain physical health while enjoying a fun, music-driven environment.
Moreover, joining FLexercise classes isn't just about fitness—it's about community. The regular Thursday gatherings at Outram Hall create a space where friendships form and support networks grow. If you're exploring events in Auckland or looking for ways to get involved in the North Shore area, this activity stands out as a perfect blend of health and social interaction. The venue's central location in Murrays Bay makes it a convenient choice for locals eager to participate in group fitness.
Wrapping up, if you're over 65 and keen to find engaging activities in North Shore, FLexercise classes at Outram Hall are worth a try. With no membership required to join casually, it's easy to test the waters and see if this energetic, low-impact workout suits your lifestyle. So, lace up your shoes, head to Murrays Bay, and discover one of the most enjoyable things to do in Murrays Bay, Auckland. Stay active, meet new people, and make fitness a regular part of your week with this fantastic local offering.