Gentle Senior Seated Stretch Class at St Andrews Glen Eden
Join a Gentle Senior Seated Stretch Class in Glen Eden, Auckland
Whether you're a senior looking for a low-impact way to stay active or simply seeking accessible events in Auckland, the Gentle Senior Seated Stretch Class at St Andrews Glen Eden is the perfect choice. Hosted by Easy Move, this welcoming session is specifically designed for seniors aged 65 and over with limited to reasonable mobility. Led by experienced instructor Andrea Krissansen, the class offers a safe and supportive environment for participants, including those using walking aids or feeling hesitant about physical activity. Held regularly in West Auckland, this is one of the best things to do in Glen Eden, Auckland for older adults wanting to improve flexibility and wellbeing.
Conveniently located at St Andrews Anglican Church in Glen Eden, this activity ensures easy access for all attendees. The venue offers wheelchair access, ample parking, and available toilets, making it a stress-free experience for everyone. Participants are encouraged to wear comfortable activewear and suitable shoes to ensure safety and ease during the 60-minute session. As one of the standout activities in West Auckland, this class prioritizes inclusivity and comfort, allowing seniors to engage in fitness at their own pace without any pressure.
Now’s the time to prioritize your health and connect with others in a friendly community setting. The Gentle Senior Seated Stretch Class runs on a weekly basis, providing consistent opportunities to join in and stay active. With an affordable entry fee of just $5 per session, it’s an accessible way to invest in your physical and mental wellbeing. No registration is required, so you can simply turn up and take part in this enriching experience. This class stands out among community events in Auckland for its focus on senior-friendly fitness and social connection.
What makes this class truly special is its tailored approach to senior needs. Each session focuses on gentle stretches that can be performed while seated, ensuring that even those with mobility challenges can participate comfortably. Andrea Krissansen brings expertise and encouragement to every class, helping participants feel confident as they move through the exercises. If you’re searching for meaningful and supportive things to do in Glen Eden, Auckland, this weekly gathering is an excellent option to consider for yourself or a loved one.
Curious about what to expect when you arrive? The class takes place in a welcoming environment at St Andrews Anglican Church, where the focus is on creating a sense of belonging. The 60-minute duration is just right—not too long to feel overwhelming, but long enough to provide a fulfilling stretch and relaxation experience. As part of the vibrant calendar of activities in West Auckland, this class is a fantastic way to stay engaged without needing advanced fitness levels or prior experience.
Navigating your way to better health and community connection has never been easier. This event is open to all seniors, not just members, so everyone in the area can join in the fun and benefits of gentle exercise. With its low cost and accessible venue, it’s no wonder this class is a popular choice among community events in Auckland. Make a plan to attend the Gentle Senior Seated Stretch Class and discover how enjoyable staying active can be, right in the heart of Glen Eden.
- Location: St Andrews Anglican Church, Glen Eden, Auckland
- Duration: 60 minutes
- Entry Fee: $5 per session
- Accessibility: Wheelchair access, parking, and toilets available
- Attire: Activewear and suitable shoes recommended
- Age Group: Seniors aged 65 and over
Wondering how to get involved in local happenings? Look no further than this senior-friendly stretch class, a gem among events in Auckland. With its regular weekly schedule, you’ll have plenty of chances to drop in and experience the benefits of gentle movement and community spirit. Don’t miss out on one of the most accessible and enjoyable things to do in Glen Eden, Auckland—come along and see why so many seniors are making this class a part of their routine!