Gentle Tai Chi Classes at QE Health Rotorua
Experience Gentle Tai Chi Classes at QE Health Rotorua
Grab the opportunity to explore the calming practice of Tai Chi with expert instructor Mark Tomer at QE Health in Rotorua. This is one of the most serene things to do in Rotorua, Bay of Plenty, perfect for those seeking a low-impact way to improve balance, flexibility, and mindfulness. Tailored for individuals aged 65 and over, these classes offer a welcoming environment to connect with others while focusing on wellness. Held in small groups with a maximum of 8 students, you’ll receive personalized attention to ensure a safe and enjoyable experience. Whether you’re a local or just visiting, this activity is a standout among activities in Rotorua for its focus on health and relaxation.
Attend these sessions regularly to build a consistent practice, as classes are structured in 5-week blocks. They occur multiple times a week, typically in the late afternoon, making them a convenient addition to your routine. The cost is affordable at just $15 per session, with a casual attendance option available for $20 if you prefer flexibility. No registration is required, so you can simply turn up and join in. As one of the unique community events in Bay of Plenty, these Tai Chi classes provide a perfect way to stay active and engaged in a supportive setting.
Discover practical details that make attending a breeze. Each session lasts for 60 minutes, giving you a focused yet manageable workout. The venue, QE Health in Rotorua, is equipped with excellent accessibility features, including wheelchair access, accessible parking, and available toilets. Regular parking is also provided for convenience. Participants are encouraged to wear active wear and comfortable shoes to ensure safety and ease of movement during the class. If you’re searching for meaningful events in Bay of Plenty, this activity stands out for its inclusivity and focus on well-being.
Getting involved in these Tai Chi classes means joining a community-focused initiative in the heart of Rotorua. The small class size fosters a sense of camaraderie, making it easy to connect with fellow participants. QE Health is a trusted venue in the region, known for its commitment to health and rehabilitation services, ensuring you’re in good hands with every session. For seniors looking to enhance their physical and mental health, this is an ideal choice among the many activities in Rotorua. The Bay of Plenty region offers a variety of experiences, but few are as grounding and beneficial as this gentle exercise.
Aim to make Tai Chi a regular part of your week with these accessible and affordable classes. They’re designed to accommodate varying levels of mobility, ensuring everyone can participate comfortably. The late afternoon timing is ideal for those with busy mornings, allowing you to wind down your day with a mindful practice. As part of the vibrant calendar of community events in Bay of Plenty, these sessions highlight the region’s dedication to fostering health and connection among residents and visitors alike. Don’t miss out on this chance to prioritize your wellness.
Delve into a holistic activity that’s easy to fit into your lifestyle. Whether you commit to the full 5-week block or attend casually, you’ll find value in every session. Rotorua, nestled in the scenic Bay of Plenty, is a hub for unique experiences, and these Tai Chi classes are a hidden gem among things to do in Rotorua, Bay of Plenty. Here’s a quick overview of what to expect:
- Cost: $15 per session or $20 for casual attendance
- Duration: 60 minutes per class
- Age Group: Suitable for individuals aged 65+
- Accessibility: Wheelchair access, accessible parking, toilets available
- Venue: QE Health, Rotorua, Bay of Plenty
- Attire: Active wear and comfortable shoes required
Gain a new perspective on fitness and relaxation by joining these classes. With no membership required, it’s an open invitation to experience the benefits of Tai Chi. Make your way to QE Health and see why this is one of the most cherished events in Bay of Plenty for seniors seeking a balanced lifestyle.