GoldFit: Strength & Balance Classes for Seniors | Tauranga
Join GoldFit: Strength & Balance Classes for Seniors in Tauranga
Feel energised with GoldFit at Bethlehem Hall, a fantastic opportunity for older adults in Bethlehem, Tauranga, Bay of Plenty to stay active and healthy. Designed specifically for seniors aged 65 and over with reasonable to good mobility, these dynamic workout sessions focus on enhancing strength, balance, and overall fitness. Through a mix of circuit training, interactive games, and mobility exercises, participants can enjoy a supportive environment while improving their physical well-being. If you're searching for things to do in Bethlehem, Tauranga, Bay of Plenty, this is a perfect way to connect with the community and prioritise your health.
Offering a welcoming space, GoldFit classes are held regularly each week, ensuring you have plenty of chances to join in. Hosted at Bethlehem Hall, the venue is equipped with excellent accessibility features, including wheelchair access, accessible parking, nearby bus stops, and available toilets. Participants are encouraged to wear active wear and suitable shoes to make the most of the 60-minute sessions. Whether you're a local or exploring activities in Tauranga, GoldFit provides a practical and engaging way to stay fit while meeting like-minded individuals.
Planning to attend? The entry fee is just $10 per class, or you can save by purchasing a 10-class pass for $90. There’s no need for registration, and the classes are open to everyone, not just members, making it easy to drop in and give it a try. As part of the vibrant community events in Bay of Plenty, GoldFit is an ideal choice for seniors looking to maintain an active lifestyle. The location in Bethlehem, Tauranga, is convenient, with parking available right at the venue, ensuring a hassle-free experience for all attendees.
Finding ways to stay active as a senior can be a challenge, but GoldFit makes it simple and enjoyable. Each session is carefully structured to cater to the needs of older adults, focusing on exercises that improve daily mobility and reduce the risk of falls. The friendly atmosphere at Bethlehem Hall adds to the appeal, creating a space where you can feel comfortable and motivated. For those seeking events in Bay of Plenty, this recurring activity stands out as a meaningful way to invest in your health and social connections.
Opting for GoldFit means joining a group that values fitness and camaraderie. The 60-minute classes are packed with variety, keeping every session fresh and engaging. From circuit training to fun games, there’s something for everyone to enjoy while working on their physical goals. Located in the heart of Bethlehem, Tauranga, the venue is easy to access, whether you’re driving or using public transport. This makes GoldFit a top pick among things to do in Bethlehem, Tauranga, Bay of Plenty for seniors who want to stay active without the stress of complicated logistics.
Prepare to experience the benefits of regular exercise in a supportive setting. GoldFit isn’t just about working out; it’s about building a healthier, happier lifestyle alongside others in your community. As one of the standout activities in Tauranga, it offers a low-cost, high-value way to focus on your well-being. With no registration required and a flexible weekly schedule, it’s never been easier to get involved. Check out this gem among community events in Bay of Plenty and take the first step towards a fitter, more balanced you.
- Cost: $10 per class or $90 for a 10-class pass
- Duration: 60 minutes
- Age Group: 65+ with reasonable to good mobility
- Venue: Bethlehem Hall, Bethlehem, Tauranga
- Accessibility: Wheelchair access, parking, accessible parking, nearby bus stop, toilets available
- Requirements: Active wear and suitable shoes