Want to stay active and improve your strength in a welcoming environment? The Kawerau Keep on Your Feet Balance Class in Bay of Plenty offers a fantastic opportunity for seniors aged 65 and over to enhance their balance and mobility. Held at Bert Hamilton Hall, 4 Porritt Drive, Kawerau, this class is designed for those with reasonable mobility who are looking for a gentle yet effective workout. With a focus on both seated and standing exercises set to uplifting music, it’s a fun and social way to stay fit. Whether you're local to Kawerau or exploring things to do in Kawerau, Bay of Plenty, this activity is a great addition to your routine.
Take part in this affordable class for just $5 per session, making it an accessible option for everyone. The class runs for 60 minutes, offering a well-paced session that leaves you feeling energised. Best of all, it occurs regularly on Fridays, so you can make it a consistent part of your weekly schedule. Located in the Whakatane district, this is one of the standout activities in Whakatane for seniors seeking a supportive fitness option. Plus, with plenty of free parking available at the venue, getting there is hassle-free.
Need more reasons to join? The Kawerau Keep on Your Feet Balance Class is open to all—no membership is required, so anyone over 60 can drop in and give it a go. The venue, Bert Hamilton Hall, is equipped with excellent accessibility features, including wheelchair access, accessible parking, toilets, and general parking spaces. Participants are encouraged to wear activewear and suitable shoes to ensure comfort and safety during the exercises. This class is a prime example of community events in Bay of Plenty that prioritise inclusivity and well-being for older adults.
Why choose this balance class? It’s more than just a workout—it’s a chance to connect with others in a friendly, social setting while focusing on your health. Kawerau, nestled in the heart of Bay of Plenty, is a vibrant community with plenty of activities for seniors, and this class stands out as a must-try. Whether you're a local or visiting the area, it’s an ideal way to stay active without overexerting yourself. The supportive atmosphere ensures everyone feels comfortable, regardless of their fitness level.
Thinking of ways to spend your time in the region? Look no further than this engaging health-focused activity. As part of the broader range of events in Bay of Plenty, the Keep on Your Feet Balance Class offers a unique blend of fitness and fun. The location in Kawerau is easily accessible, and the low entry fee makes it a budget-friendly choice for seniors. There’s no need to register in advance—just show up ready to move and enjoy the session with like-minded individuals.
Here’s what you can expect when you attend:
Now is the perfect time to prioritise your health and join a community that cares. The Kawerau Keep on Your Feet Balance Class is an excellent way to stay active, meet new people, and enjoy the benefits of gentle exercise. If you’re searching for meaningful things to do in Kawerau, Bay of Plenty, or simply want to explore local fitness options, this class ticks all the boxes. Make it a regular part of your week and feel the difference in your strength and balance!