Keep on your Feet: Senior Strength & Balance at Toi Ohomai

Join Senior Strength & Balance Classes in Tauranga

Boost your health and vitality with the "Keep on your Feet: Senior Strength & Balance" programme at Toi Ohomai in Poike, Tauranga, Bay of Plenty. This activity is tailored specifically for older adults aged 65 and over, offering a personalised gym programme to enhance strength and balance. Each participant receives an individualised fitness plan, ensuring that your unique needs are met while you train in a supportive and social environment. With full access to Toi Ohomai's state-of-the-art gym equipment at the Aquatic & Fitness Centre, this is a fantastic opportunity to stay active and connect with others in the community.

Participating in community events in Bay of Plenty like this one is a great way to maintain an active lifestyle. The classes are held regularly throughout the week, providing multiple opportunities to join in at a time that suits you. Whether you're a local looking for things to do in Poike, Tauranga, Bay of Plenty or simply seeking engaging activities in Tauranga, this programme offers a welcoming space to prioritise your wellbeing. The duration of each session is 60 minutes, making it a manageable yet effective workout for seniors.

Accessibility is a key focus of this activity, ensuring everyone can take part. The venue at Toi Ohomai, Aquatic & Fitness Centre, offers wheelchair access, accessible parking, and accessible toilets. General parking and standard toilets are also available for convenience. Participants are encouraged to wear active wear and suitable shoes to ensure safety and comfort during the session. This setup makes it one of the most inclusive health-focused community events in Bay of Plenty.

Best of all, the cost is affordable, with flexible payment options to suit different budgets. You can join a single class for just $7.50, opt for a 10-class pass at $70, or commit to an annual membership for $440. There’s no need for registration, and the activity is open to all, not just members, making it easy to get started. If you're searching for meaningful activities in Tauranga that promote health and social connection, this programme is an excellent choice.

Attending these classes means more than just a workout; it’s about being part of a vibrant community. The social environment at Toi Ohomai fosters friendships and support, which are just as important as physical fitness for older adults. As one of the standout events in Bay of Plenty, it’s a chance to meet like-minded individuals while working on your personal fitness goals. The location in Poike, Tauranga, Bay of Plenty, is central and easy to reach for many locals.

Bringing together health and community, this senior fitness programme stands out among things to do in Poike, Tauranga, Bay of Plenty. It’s perfect for anyone wanting to stay active in a safe, guided setting. The personalised approach ensures that every participant feels valued and supported, regardless of their starting fitness level. Plus, with regular sessions available, you can build a consistent routine that fits into your weekly schedule.

Plan your visit to Toi Ohomai today and experience the benefits of this tailored fitness programme. It’s more than just exercise; it’s a lifestyle choice that prioritises your health and happiness. For those exploring activities in Tauranga or seeking community events in Bay of Plenty, "Keep on your Feet: Senior Strength & Balance" is a must-try. Lace up your shoes, grab your active wear, and join a class to feel the difference in your strength and balance.