health
Kundalini Yoga and Meditation
A regular Thursday morning event in Auckland's Remuera for health-focused community vibes. Energise with 75-min Kundalini yoga and meditation, open to all ages
Kundalini yoga is the yoga of awareness and awakening.
A class includes breathing, easy poses, deep relaxation and meditations with mudras (hand position) all set to divine uplifting music and mantras.
All levels are welcome. All equipment is provided in the Remuera Shala
Teacher brings 20 years of experience. Women's health and menopause a specialisation.
Unwaged and retirees $20.00
Event Details
Unknown Date
Unknown Time
Remuera, Auckland
Non-waged $20 Casual $35
18–29
50–64
30–49
65+
Targeted age groups