Lark Fitness Group: Low-Impact Aerobics at Unipol Dunedin
Join Low-Impact Aerobics at Unipol Dunedin with Lark Fitness Group
Bring some energy to your routine with a fantastic fitness opportunity in Central Dunedin, Dunedin, Otago. The Lark Fitness Group offers an engaging low-impact aerobics class at Unipol Recreation Services, designed specifically for those aged 65 and over. Led by qualified instructor Tom Ross, this 60-minute session combines gentle aerobics with strength and balance exercises to boost your overall fitness and wellbeing. If you're searching for things to do in Central Dunedin, Dunedin, Otago, this community-focused activity is a perfect way to stay active and connect with others.
Accessible and affordable, this class is open to everyone, with no membership required. For just a $6 entry fee, you can participate in a session that prioritizes your health and mobility. Held regularly each week, it’s easy to fit into your schedule. Whether you're a local or just visiting, this is one of the standout activities in Dunedin for seniors looking to maintain an active lifestyle. The venue, Unipol Recreation Services, is conveniently located in Central Dunedin, making it a breeze to attend.
Hop into a welcoming environment tailored for ease and comfort. The class is designed to be low-impact, ensuring it’s suitable for varying fitness levels while still providing a meaningful workout. As one of the notable community events in Otago, it offers a chance to improve physical health and enjoy social interaction. Practical details like the duration and cost make it a straightforward choice for anyone eager to prioritize wellness without overcommitting time or money.
Practical Information for Attendees
Before you head out, here are the key details to ensure a smooth experience. The class runs for 60 minutes, giving you a full workout without taking up too much of your day. The entry fee is a budget-friendly $6, making it accessible to all. Located at Unipol Recreation Services in Central Dunedin, the venue is easy to find and well-equipped for your needs. For those exploring events in Otago, this regular fitness class is a must-try for staying active.
Accessibility is a priority at this venue. Unipol Recreation Services offers wheelchair access, accessible parking, general parking, and toilet facilities, ensuring everyone can join in comfortably. Attendees are advised to wear activewear and appropriate shoes to get the most out of the session. This thoughtful setup makes it one of the most inclusive activities in Dunedin for seniors, catering to diverse needs with ease.
Here’s why this activity stands out among other things to do in Central Dunedin, Dunedin, Otago. It’s not just about exercise; it’s about building a sense of community and supporting long-term health. With no registration required, you can simply show up and join the fun. The recurring weekly schedule means you’ll always have a chance to attend, no matter how busy life gets. It’s a low-pressure way to stay engaged and active.
Why Choose Lark Fitness Group?
Be inspired by a class that’s tailored for your needs. The Lark Fitness Group, under the guidance of Tom Ross, ensures every session is both enjoyable and beneficial. Focusing on low-impact movements, the class helps improve strength and balance without straining your body. For anyone seeking meaningful community events in Otago, this is a fantastic option to consider.
Additionally, the central location in Dunedin makes it a convenient choice for locals and visitors alike. Unipol Recreation Services provides a supportive space to exercise, with all necessary amenities in place. Whether you’re new to fitness or a regular, this class welcomes all with open arms. It’s a prime example of the enriching events in Otago that prioritize health and connection.
Have a go at something new and rewarding. With a focus on wellbeing and accessibility, this aerobics class stands out among activities in Dunedin. The combination of professional instruction, affordable pricing, and a friendly atmosphere ensures you’ll leave feeling accomplished. Make it part of your weekly routine and discover the benefits of staying active in a supportive group setting.