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Join Lifefit Low for Fitness Fun in Hamilton

Interested in boosting your fitness while enjoying a lively group atmosphere? Lifefit Low offers engaging group exercise classes set to music, designed to improve overall fitness, strength, and balance. Hosted by Clayton and Mary-Anne, these sessions are perfect for individuals aged 65 and over who can stand and move for 30 to 40 minutes. If you’re searching for rewarding activities in Hamilton or events in Waikato, this is a fantastic opportunity to stay active and connect with others in your community.

Curious about the details? Lifefit Low takes place at Uni Rec, Gate 1, located in Hillcrest, Hamilton, Waikato. The classes run for 60 minutes and are offered regularly on Mondays and Thursdays, ensuring you have multiple chances to join in. With a casual entry fee of just $14 or the option for a seniors membership, it’s an affordable way to prioritise your health. This activity is open to everyone—no membership is required—and is tailored specifically for seniors looking for things to do in Hillcrest, Hamilton, Waikato.

Thinking of practicalities? The venue is well-equipped with accessibility features to ensure everyone can participate comfortably. Highlights include:

Wheelchair access and accessible parking for ease of entry.
Accessible toilets and standard facilities available on-site.
Parking availability and a nearby bus stop for convenient travel.
A requirement for active wear and shoes to ensure safety during the session.

Intrigued by the location? Hillcrest, Hamilton, is a vibrant area in the Waikato region, making Lifefit Low a great addition to the local community events in Waikato. The Uni Rec venue provides a welcoming space for seniors to come together, move, and have fun. Whether you’re a local or just visiting, this activity offers a chance to engage in a supportive environment while focusing on your wellbeing.

Considering joining? No registration is needed, so you can simply show up and get moving. The classes are rated at difficulty levels 2 and 3, making them suitable for those with a moderate fitness level who are eager to enhance their strength and balance. For more information or to confirm session details, you can reach out to Clayton and Mary-Anne at 07 838 4177 or via email at steph@midcpg.co.nz. It’s a perfect fit for anyone seeking low-impact, enjoyable exercise options among the many activities in Hamilton.

Tempted to make this part of your routine? Lifefit Low isn’t just about exercise—it’s about building connections and staying active in a supportive group setting. As part of the health-focused events in Waikato, these classes cater specifically to seniors, ensuring a tailored experience that prioritises safety and enjoyment. The regular schedule on Mondays and Thursdays means you can easily plan your week around this energising activity.

Inspired to take the next step? Lifefit Low at Uni Rec in Hillcrest is more than just a workout; it’s a chance to embrace a healthier lifestyle while enjoying the camaraderie of group exercise. With accessible facilities and a convenient location, it’s one of the standout things to do in Hillcrest, Hamilton, Waikato. Don’t miss out on this opportunity to join a welcoming community dedicated to staying fit and having fun. Contact the team today to learn more about how you can get involved in these uplifting sessions.