Parkinson's Exercise Class for Mobility | Next Step

Parkinson's Exercise Class for Mobility at Next Step Gym, Whakatāne

Interested in improving your mobility and strength while connecting with a supportive community? Join the specialised Parkinson's Exercise Class at Next Step Gym in Whakatāne, Bay of Plenty. Tailored specifically for individuals with Parkinson's Disease, this class focuses on enhancing balance, coordination, and overall physical strength in a friendly and encouraging environment. Whether you're looking for things to do in Whakatāne, Bay of Plenty, or seeking meaningful health-focused activities in Whakatane, this class offers a fantastic opportunity to stay active and engaged.

Focused on accessibility and convenience, this exercise class is designed for those aged 65 and over, ensuring a comfortable and inclusive setting for all participants. Held at Next Step Gym, the venue offers essential amenities such as wheelchair access, accessible parking, general parking, and toilet facilities. Participants are encouraged to wear activewear and suitable shoes to ensure safety and comfort during the session. As one of the standout community events in Bay of Plenty, this class provides a welcoming space for seniors to prioritise their health and wellbeing.

Gathering regularly, this activity occurs weekly on Thursdays, making it easy to fit into your schedule. Each session lasts for 60 minutes, providing ample time to work on mobility exercises while enjoying the camaraderie of like-minded individuals. The entry fee is just $10 per session, making it an affordable option for those seeking specialised fitness support. You don’t need to be a member to join, and no prior registration is required—just show up ready to move! If you're searching for events in Bay of Plenty that cater to specific health needs, this class at Next Step Gym is a perfect fit.

Immerse yourself in a programme that prioritises your physical health and social connections. The instructors at Next Step Gym are dedicated to creating a safe space where participants can progress at their own pace, focusing on exercises that target the unique challenges faced by those with Parkinson's. Located in the heart of Whakatāne, this class is easily accessible for locals and visitors alike, ensuring you can participate in meaningful activities in Whakatane without hassle. The supportive atmosphere makes it an ideal choice for anyone looking to maintain or improve their mobility.

Finding local activities that cater to specific needs can be a challenge, but this Parkinson's Exercise Class stands out among things to do in Whakatāne, Bay of Plenty. Beyond the physical benefits, the class fosters a sense of community, helping participants build friendships and share experiences. It’s more than just a workout—it’s a chance to connect with others who understand the journey of living with Parkinson's. The weekly sessions ensure consistency, allowing you to make steady progress over time in a structured yet relaxed environment.

Getting involved in community events in Bay of Plenty has never been easier. Next Step Gym’s central location in Whakatāne means you’re never far from a supportive fitness experience tailored to your needs. With a low entry fee and no membership or registration barriers, this class removes common obstacles to staying active. The venue’s accessibility features, including wheelchair access and accessible parking, ensure that everyone can join in without worry. Make this weekly class a part of your routine and experience the positive impact on both body and mind.

Intrigued by the idea of combining health and community? This Parkinson’s Exercise Class is a prime example of the enriching events in Bay of Plenty that cater to diverse needs. Whether you’re a local or just visiting, Next Step Gym welcomes you to take part in a session that prioritises your wellbeing. With its focus on practical exercises and a supportive group dynamic, it’s an excellent addition to your weekly activities. Don’t miss out on this opportunity to stay active and connected in Whakatāne—come along and take the next step towards better mobility!