Parkinson's & MS Fitness Class | Leamington Club

Discover Supportive Fitness with Movers & Shakers in Waikato

Getting active and staying healthy is made easier with the Movers & Shakers: Functional Fitness class, tailored specifically for individuals with Parkinson's Disease or Multiple Sclerosis. Hosted at the Leamington Rugby & Sports Club in the Waipa District, this is one of the most inclusive events in Waikato for seniors looking to improve their everyday movement. The class focuses on cardio, strength, mobility, and functional exercises, all designed to support participants in a welcoming and understanding environment. Whether you're managing a neurological condition or supporting a loved one, this activity offers a fantastic opportunity to prioritise health and wellbeing.

Dive into a community-focused fitness experience that runs regularly on Wednesdays. As part of the vibrant range of things to do in Waikato, this class ensures you can maintain a consistent routine with like-minded individuals. Each session lasts for 60 minutes, providing a balanced workout that fits easily into your week. With an affordable entry fee of just $5, it’s an accessible way to stay active without breaking the bank. Plus, the venue offers excellent facilities, making it a practical choice for attendees of all mobility levels.

Explore the thoughtful accessibility features that make this one of the standout activities in Waipa. The Leamington Rugby & Sports Club is equipped with wheelchair access, accessible parking, general parking, and toilet facilities, ensuring everyone can participate comfortably. Participants are encouraged to wear active wear and suitable shoes to get the most out of the exercises. This class is open to anyone aged 65 and over, and you don’t need to be a club member to join, making it a truly inclusive option among community events in Waikato.

Grab the chance to connect with others in a supportive setting while focusing on your physical health. The Waipa District is known for its tight-knit community spirit, and this fitness class embodies that ethos by fostering an environment where everyone feels welcome. There’s no need for prior registration, so you can simply show up and get started. The regular Wednesday schedule means you can plan ahead and make this a staple in your weekly routine, helping you stay consistent with your fitness goals.

Delve into the benefits of joining a class that’s not just about exercise but also about building connections. Many attendees find that participating in such events in Waikato helps reduce feelings of isolation while providing practical strategies for managing day-to-day challenges. The exercises are carefully curated by instructors who understand the unique needs of those with Parkinson's or MS, ensuring a safe and effective workout every time.

Embark on a journey to better health and mobility with one of the most meaningful things to do in Waikato. Located in the heart of the Waikato region, the Leamington Rugby & Sports Club is a convenient spot for locals in the Waipa area to come together. This class stands out among other community events in Waikato for its specialised focus and affordable cost, making it an ideal choice for seniors seeking tailored fitness options.

Gain confidence in your movements by attending this well-structured fitness class. Whether you're new to exercise or looking to maintain an active lifestyle, the Movers & Shakers program offers something for everyone. Check out this gem among activities in Waipa and experience firsthand how a supportive group setting can make all the difference in staying motivated and engaged.

• Affordable: Only $5 per session.
• Accessible: Wheelchair access and parking available.
• Convenient: Held weekly on Wednesdays at a central Waikato location.
• Inclusive: Open to all over 65, no membership required.