Personalised Fitness Programme | Royston Gym Hastings
Personalised Fitness Programme at Royston Gym in Hastings
Planning to improve your health and fitness in a supportive environment? Join the Personalised Fitness Programme at Royston Gym, located at 42 Percival Road, Frimley, Hastings, within the EIT Institute of Sport & Health at Mitre 10 Park. This tailored experience is designed specifically for individuals aged 65 and over, offering a fantastic opportunity to stay active and engaged. As one of the standout activities in Hastings, this programme ensures you receive a workout plan suited to your unique needs and goals, making it a perfect choice for seniors looking to maintain or improve their physical wellbeing.
Accessible and affordable, the programme has an entry fee of just $16 per week for those over 65, ensuring that staying fit doesn’t break the bank. Each session lasts for 60 minutes, providing a focused and effective workout without overwhelming participants. Whether you’re a local or just visiting, this is one of the best things to do in Frimley, Hastings, Hawke's Bay, especially for older adults seeking a community-focused fitness option. The gym operates regularly throughout the week, with multiple sessions available, so you can easily find a time that fits your schedule.
Important details to note include the venue’s accessibility features, ensuring everyone can participate comfortably. Royston Gym offers parking facilities, wheelchair access, and available toilets, making it a convenient choice for all attendees. Participants are required to wear active wear and suitable shoes to ensure safety and comfort during the sessions. Located in the heart of Hawke's Bay at the EIT Institute of Sport & Health, this venue is well-known for supporting health and fitness initiatives, adding to the appeal of this activity as one of the top community events in Hawke's Bay.
Are you ready to take the first step towards a healthier lifestyle? This programme at Royston Gym is open to everyone over 65, with no membership required, so you can join without long-term commitments. The welcoming environment fosters a sense of belonging, encouraging participants to stay motivated and consistent. If you’re searching for meaningful events in Hawke's Bay, this fitness programme stands out as a practical and enriching option for seniors in the Frimley and Hastings area.
Instead of generic workouts, the Personalised Fitness Programme focuses on individualised attention, ensuring that each participant progresses at their own pace. The experienced team at Royston Gym is dedicated to helping you achieve your fitness goals, whether it’s improving strength, flexibility, or overall energy levels. As part of the vibrant activities in Hastings scene, this programme not only supports physical health but also builds social connections among participants, enhancing the overall experience.
Interested in joining? There’s no need for prior registration, making it easy to get started. Simply head to the EIT Institute of Sport & Health at Mitre 10 Park in Frimley, Hastings, during one of the regular weekly sessions. With its central location in Hawke's Bay, the venue is easily accessible for locals and visitors alike. This is an ideal activity for anyone over 65 looking to prioritise their health while enjoying one of the best things to do in Frimley, Hastings, Hawke's Bay.
Altogether, the Personalised Fitness Programme at Royston Gym offers a unique blend of tailored fitness guidance and community spirit. It’s a standout choice among community events in Hawke's Bay, providing a safe and supportive space for seniors to stay active. Don’t miss out on this opportunity to invest in your health and wellbeing—check out this fantastic programme and see how it can fit into your routine with ease.