Pilates Fusion Class at West Melton Community Centre

Pilates Fusion Class for Seniors at West Melton Community Centre

A more dynamic class that blends Pilates based strength work with gentle cardio and standing exercises. This class is ideal if you enjoy moving a little more and working your whole body.

At West Melton Community Centre in Canterbury, the class is tailored for seniors with reasonable to good mobility. That means if you walk unaided and have average strength and balance, or if you're already confident in your abilities, this is a great fit. The supportive setting makes it easy to enjoy these benefits and stay active in your community.