Prost-FIT: Men's Prostate Cancer Exercise at Shane Cameron

Discover Prost-FIT: Men's Prostate Cancer Exercise in Auckland

Take part in a meaningful and supportive activity with Prost-FIT, a specialised exercise programme tailored for men living with prostate cancer. Held at Shane Cameron Fitness in Northcote, Auckland, this initiative offers not only physical benefits but also a sense of camaraderie through shared experiences. If you're searching for events in Auckland that focus on health and community, this is a fantastic option to explore on the North Shore. Designed specifically for men aged 65 and over, Prost-FIT provides a welcoming environment to stay active and connect with others on similar journeys.

Get moving with a 60-minute session that prioritises your wellbeing. These classes are held regularly on Tuesdays at Shane Cameron Fitness, making them a consistent part of your weekly routine. Located in the heart of Northcote, Auckland, this venue is easily accessible and ideal for those looking for activities in North Shore. Whether you're a local or just visiting, joining Prost-FIT offers a unique opportunity to focus on your health while building a supportive network. The programme is open to all eligible participants, as it is not restricted to members only.

Curious about the practical details? Here's everything you need to know to get started. The entry fee is available upon request, so be sure to contact Lisa for information on class costs. Prost-FIT is designed with accessibility in mind, offering wheelchair access and nearby parking at the venue. There's also a bus stop close by for those using public transport, ensuring that getting to Shane Cameron Fitness is hassle-free. Participants are advised to wear active wear and suitable shoes to make the most of the exercise session. If you're after things to do in Northcote, Auckland, this health-focused activity is a great choice for staying active and engaged.

Thinking about how Prost-FIT fits into the broader landscape of local happenings? This programme stands out among community events in Auckland due to its targeted approach to supporting men with prostate cancer. The North Shore district is known for its vibrant and inclusive activities, and Prost-FIT adds to this by fostering a space where health and connection go hand in hand. Unlike many one-off events, these classes occur on a regular weekly schedule, allowing participants to plan ahead and commit to their fitness goals in a structured way.

Gain more than just physical strength by joining this supportive group. Prost-FIT is about building resilience and finding solidarity with others who understand your journey. The venue, Shane Cameron Fitness, is a well-known spot in Northcote, Auckland, making it a convenient location for many. Here's a quick rundown of what to expect:

• Duration: Each session lasts 60 minutes, perfect for a focused workout.
• Age Group: Tailored for men aged 65 and over, ensuring a relevant and comfortable experience.
• Accessibility: Wheelchair access, parking, and a nearby bus stop make attendance easy.
• Attire: Wear active wear and suitable shoes to participate comfortably.
• Location: Held in Northcote, Auckland, at Shane Cameron Fitness in the North Shore district.

Consider making Prost-FIT a part of your routine if you're in the Auckland area. With its focus on health and community, it’s an excellent addition to the array of events in Auckland that cater to specific needs. There’s no need for prior registration, so you can decide to join at your convenience. For those in the North Shore area seeking meaningful activities in North Shore, this programme offers a perfect blend of exercise and support. Contact Lisa today to find out more about costs and get started on your journey to better health and connection in Northcote, Auckland.