SAYGo Strength & Balance Class | Hāwera Church

Join the SAYGo Strength & Balance Class in Hāwera, Taranaki

Make the most of your day by joining the SAYGo (Steady As You Go) Strength & Balance Class at the Presbyterian Church in Hāwera, Taranaki. This welcoming and supportive session is tailored for individuals aged 65 and over, especially those with limited mobility. Whether you use a walking aid or simply feel unsure about physical activities, this class offers a safe and friendly environment to improve your strength and balance. As one of the top things to do in Hāwera, Taranaki, it’s a fantastic opportunity to stay active and connect with others in the South Taranaki community.

Bring along your enthusiasm and get ready for a 60-minute session that focuses on gentle exercises designed to enhance mobility and confidence. Held regularly on Tuesdays, this class is perfect for anyone looking to maintain their independence through low-impact activities. The entry fee is just $2, making it an affordable option for seniors seeking activities in South Taranaki. No registration is required, so you can simply turn up in comfortable activewear and suitable shoes to join in the fun.

Hosted at the Presbyterian Church in Hāwera, the venue is equipped with essential accessibility features to ensure everyone can participate. With wheelchair access, accessible parking, general parking, and toilet facilities available, it’s designed to accommodate your needs. This class isn’t just about exercise; it’s about building connections and being part of community events in Taranaki. The supportive atmosphere makes it ideal for anyone hesitant about group activities, offering encouragement every step of the way.

Moreover, this isn’t a members-only event, so everyone in the 65-plus age group is welcome to attend. Located in the heart of Hāwera, in the Taranaki region, the Presbyterian Church provides a convenient and central spot for locals to gather. If you’re searching for meaningful events in Taranaki, this recurring class is a wonderful way to stay engaged while focusing on your health and wellbeing. The low cost and accessible setup make it a standout choice for seniors in the area.

Beyond the physical benefits, participating in the SAYGo Strength & Balance Class can boost your mental health by fostering a sense of belonging. Each session is carefully structured to ensure safety and enjoyment, with exercises adapted to suit varying levels of ability. As part of the broader calendar of things to do in Hāwera, Taranaki, this class stands out for its inclusivity and focus on community. Whether you’re a local or just visiting the South Taranaki district, it’s a great way to stay active without overexerting yourself.

Here’s what you need to know before attending:

• Duration: Each class lasts 60 minutes, providing a manageable workout.
• Cost: Only $2 per session, keeping it budget-friendly.
• Age Group: Designed for those aged 65 and over.
• Accessibility: Wheelchair access, accessible parking, toilets, and general parking are available.
• What to Wear: Comfortable activewear and suitable shoes are required.
• Location: Presbyterian Church, Hāwera, in the Taranaki region.

Hop into this enriching experience and take a proactive step towards better health. The SAYGo Strength & Balance Class is more than just an activity; it’s a chance to meet like-minded individuals while focusing on your physical wellbeing. Regularly scheduled on Tuesdays, it fits easily into your weekly routine. For those exploring activities in South Taranaki or seeking meaningful community events in Taranaki, this class at the Presbyterian Church is a must-try. Don’t miss out on this accessible and affordable way to stay active in Hāwera—come along and see the difference it can make!