Senior Balance & Strength Class | Carmel Country Estate

Senior Balance & Strength Class at Carmel Country Estate

Curious about staying active and social in your golden years? Join the "Keep on your Feet" gentle exercise class at Carmel Country Estate, a fantastic option among events in Bay of Plenty. Tailored for seniors aged 65 and over, this welcoming session focuses on improving strength and balance through a mix of seated and standing exercises. With circuit activities and equipment to keep things engaging, it’s a perfect way to maintain fitness in a fun, supportive environment. Held regularly each week, this class offers a consistent opportunity to connect with others while prioritising health in Ohauiti.

Now, let’s dive into the practical details for this activity, which stands out among things to do in Ohauiti, Bay of Plenty. Hosted at Carmel Country Estate in Ohauiti, Tauranga, this 60-minute class is accessible to all with a minimal entry fee of just a gold coin. No registration is required, so you can simply turn up and join in. The venue offers excellent accessibility features, ensuring everyone can participate comfortably. Whether you’re a local or visiting, this class is a great addition to your weekly routine in the Bay of Plenty region.

Accessibility is a key focus for this event, making it a top choice among activities in Tauranga. The venue at Carmel Country Estate provides:

• Wheelchair access for ease of movement.
• Accessible parking and general parking availability.
• Accessible toilets and standard toilet facilities.
• A requirement for active wear and shoes to ensure safety and comfort during exercises.

This setup ensures that participants of varying mobility levels can enjoy the session without barriers. As one of the standout community events in Bay of Plenty, the class prioritises inclusivity, allowing seniors to focus on fitness and friendship without worry. The social aspect is just as important as the physical benefits, fostering a sense of belonging within the Tauranga community.

Considering a way to stay active without overexertion? This senior fitness class in Ohauiti is designed with gentle exercises that cater specifically to older adults. The combination of seated and standing movements ensures that everyone can take part at their own pace, while the circuit activities add a bit of variety to keep things interesting. Equipment is provided to enhance the workout, making each session both challenging and enjoyable. If you’re in the Bay of Plenty area, this is an ideal opportunity to focus on your wellbeing while meeting like-minded individuals.

Notably, this activity isn’t exclusive to members, so anyone aged 65 or older can join in. Located in the heart of Tauranga’s Ohauiti area, Carmel Country Estate is a convenient spot for locals seeking regular fitness options. The class runs on a weekly basis, providing a dependable schedule for those looking to incorporate exercise into their lifestyle. As part of the vibrant events in Bay of Plenty, it’s a wonderful way to stay connected and active without the need for intense physical effort.

Are you ready to improve your balance and strength in a supportive setting? This class at Carmel Country Estate is more than just a workout; it’s a chance to build community ties in Tauranga. With its low cost and accessible facilities, it’s an easy choice for seniors wanting to stay fit. Explore this and other things to do in Ohauiti, Bay of Plenty, and make the most of the region’s offerings. Whether you’re a seasoned participant or new to fitness classes, you’ll find a warm welcome waiting for you at this weekly gathering.