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Senior Dance Cardio: Shake Rattle 'n' Roll Class

Senior Dance Cardio: Shake Rattle 'n' Roll Class

Senior Dance Cardio Class in Palmerston North

Invigorate your week with the Shake Rattle 'n' Roll dance cardio class, a fantastic activity tailored for those aged 65 and over. Hosted at the Palmerston North Community Leisure Centre in Terrace End, Palmerston North, Manawatū-Whanganui, this low-impact workout is all about having fun while improving strength and balance. With classic moves and nostalgic tunes, it’s a perfect way to stay active in a supportive and friendly environment. If you’re searching for engaging activities in Palmerston North or unique events in Manawatū-Whanganui, this class is a must-try for seniors looking to keep moving.

Now, let’s talk about the practical details to help you plan your visit. This 60-minute class comes with a minimal entry fee of just $3, making it an affordable way to stay healthy and social. Held regularly on Tuesdays at the Palmerston North Community Leisure Centre, it fits easily into your weekly routine. The venue is located in Terrace End, Palmerston North, Manawatū-Whanganui, and is well-equipped for accessibility. Whether you’re a local or just visiting, this is one of the best things to do in Terrace End, Palmerston North, Manawatū-Whanganui for active seniors.

Prepare for a welcoming experience with excellent facilities designed to ensure everyone can participate comfortably. The venue offers wheelchair access, accessible parking, and available toilets, so you can focus on enjoying the class without worry. Active wear and comfortable shoes are required to get the most out of this dance cardio session. Regular parking is also available for those driving to the centre. As one of the standout community events in Manawatū-Whanganui, this class prioritizes inclusivity and ease of access for all attendees.

Imagine yourself stepping into a lively atmosphere where every beat and move brings a smile. This senior dance cardio class isn’t just about exercise; it’s about connecting with others in your community while keeping fit. You don’t need to be a member to join—everyone aged 65 and over is welcome to participate. There’s no registration required, so you can simply show up on the day and join the fun. For those exploring activities in Palmerston North, this class offers a unique blend of health benefits and social interaction.

Navigating your way to a healthier lifestyle has never been easier with this local gem. The Palmerston North Community Leisure Centre is a hub for fitness and fun, and the Shake Rattle 'n' Roll class stands out as a highlight for seniors. It’s an ideal opportunity to try something new without any long-term commitment. If you’re on the hunt for rewarding events in Manawatū-Whanganui, this dance cardio session is a fantastic choice to add to your calendar.

Picture yourself grooving to classic songs alongside like-minded individuals in a safe, encouraging space. This activity is more than just a workout—it’s a chance to build friendships and boost your wellbeing. As part of the vibrant lineup of community events in Manawatū-Whanganui, the class ensures you leave feeling energized and uplifted. Whether you’re a seasoned dancer or a complete beginner, the supportive instructors make every session enjoyable.

Inspire your peers to join you in this delightful experience at Terrace End. Staying active as a senior doesn’t have to be a chore, and this dance cardio class proves just that. With its low cost, accessible venue, and regular schedule, it’s one of the top things to do in Terrace End, Palmerston North, Manawatū-Whanganui. So, lace up your shoes, head to the Palmerston North Community Leisure Centre, and discover the joy of movement in a class designed just for you.

Event Details
Tuesday, 23 September 2025
1:30 pm
Terrace End, Palmerston North, Manawatū-Whanganui
$3
65+
Targeted age groups