Senior Fit
Discover Senior Fit: Gentle Exercise in Richmond, Tasman
Never miss out on a chance to stay active with Senior Fit, a welcoming and supportive exercise class designed specifically for those aged 65 and over. Hosted at Habit Health in Richmond, Tasman, this class offers a very gentle exercise circuit using equipment and machines to promote functional movement, mobility, balance, and strength. Whether you're looking for community events in Tasman or engaging things to do in Richmond, Tasman, Senior Fit provides a fantastic opportunity to maintain your health while connecting with others in a fully supervised environment led by a qualified physiotherapist.
Always accessible and thoughtfully designed, Senior Fit caters to various fitness levels with options at Level 1, Level 2, and Level 3, ensuring everyone can participate at their own pace. The class runs for 60 minutes and is held regularly throughout the week, often on Mondays and Fridays, making it easy to fit into your schedule. With an affordable entry fee of just $10, it’s a cost-effective way to prioritize your wellbeing. Plus, this activity is open to all—no membership is required, so anyone in the Tasman region can join in on the fun.
Beyond the physical benefits, Senior Fit is a great addition to the array of events in Tasman, fostering a sense of community and support. The venue, Habit Health, is equipped with excellent accessibility features, including wheelchair access, accessible parking, general parking, and available toilets. Participants are encouraged to wear active wear and suitable shoes to ensure comfort and safety during the session. If you’re searching for meaningful activities in Tasman that cater to seniors, this class stands out as a perfect choice.
Why Join Senior Fit? This class isn’t just about exercise; it’s about enhancing your quality of life through safe, guided movement. The presence of a physiotherapist ensures personalized attention, helping you achieve your mobility and strength goals without overexertion. Richmond, Tasman, is a hub for community-focused events, and Senior Fit fits right in as a low-impact, high-value activity for older adults. Here are some key details to help you plan your visit:
- Location: Habit Health, Richmond, Tasman
- Duration: 60 minutes per session
- Cost: $10 entry fee
- Age Group: Designed for individuals aged 65 and over
- Accessibility: Wheelchair access, parking, accessible parking, and toilets available
- Requirements: Wear active wear and appropriate shoes
- Schedule: Held regularly on multiple days each week, often Mondays and Fridays
- Registration: No registration required—just show up!
Navigating your way to better health has never been easier with Senior Fit. As one of the standout things to do in Richmond, Tasman, this class offers a blend of physical activity and social interaction in a supportive setting. The Tasman district is known for its vibrant community spirit, and events like Senior Fit contribute to that by creating spaces where seniors can thrive. If you have any questions or need further information, you can reach out to the Clinic Administrator at 544 0327 or via email at richmond@habit.health.
Absolutely, this is your chance to get involved in one of the most rewarding activities in Tasman. Whether you’re a local or just visiting the area, Senior Fit at Habit Health is a must-try for anyone over 65 looking to stay active. With its focus on functional fitness and expert supervision, it’s more than just a workout—it’s a community. So, if you’re on the hunt for community events in Tasman that prioritize health and connection, look no further than Senior Fit. Make it a part of your routine and experience the benefits of gentle, guided exercise in a friendly environment.