Senior Fitness Class at Ohope Hall: Fit After 50

Discover Senior Fitness at Ohope Hall: Fit After 50

Want to stay active and energised in your golden years? Join the Fit After 50 Senior Fitness Class at Ohope Hall in Ōhope, Bay of Plenty. This engaging Level 3 class is designed specifically for over-50s with good mobility who are keen to maintain their health and vitality. Combining light resistance training with cardiovascular exercises, it focuses on building strength, improving balance, and boosting energy levels. If you're searching for rewarding things to do in Ōhope, Bay of Plenty, this community fitness session is a fantastic option to keep moving and connect with like-minded locals.

How about a fitness routine tailored just for you? Held regularly on midweek mornings at Ohope Hall, this 60-minute class offers a welcoming environment for active seniors. Located in the heart of Ōhope, it’s a convenient choice for those in the Whakatane district looking for activities in Whakatane. The entry fee is just $10 per session, or you can save with a 10-session pass for $85. Whether you're a local or visiting the area, this class is open to everyone—no membership required—so you can drop in and give it a go.

Getting to Ohope Hall is easy, and the venue is well-equipped for accessibility. With wheelchair access, accessible parking, and toilets available, it’s a comfortable space for all participants. Just remember to wear active wear and suitable shoes to get the most out of the session. As one of the standout community events in Bay of Plenty, Fit After 50 ensures everyone can join in safely and enjoyably. The hall also offers ample parking, making it a hassle-free experience for attendees from across the region.

Why choose Fit After 50 for your wellness journey? This class isn’t just about exercise; it’s about fostering a sense of community and supporting long-term health for seniors aged 65 and over. The structured workouts are designed to suit active individuals who want to stay fit and independent. As part of the vibrant calendar of events in Bay of Plenty, this activity provides a perfect blend of physical challenge and social interaction, helping you feel your best inside and out.

Here’s what you can expect when you join:

• Duration: Each session lasts 60 minutes, offering a balanced workout without overexertion.
• Cost: Pay $10 per class or opt for a 10-session pass at $85 for added value.
• Accessibility: Wheelchair-friendly venue with accessible parking and toilets for ease of access.
• Requirements: Wear active clothing and supportive shoes to participate comfortably.
• Location: Hosted at Ohope Hall in Ōhope, a central spot in the Bay of Plenty region.

This regular midweek class is ideal for seniors looking to prioritise their fitness in a supportive setting.

What’s more, there’s no need to register in advance—just show up and join the fun! As one of the standout things to do in Ōhope, Bay of Plenty, this fitness class is a great way to stay active while meeting new friends. The Bay of Plenty region is known for its tight-knit communities, and activities like Fit After 50 at Ohope Hall play a key role in bringing people together. Whether you live nearby or are exploring activities in Whakatane, this class offers a meaningful way to invest in your health.

Got a passion for staying fit and healthy? Make Fit After 50 your go-to activity in the Whakatane district. With its focus on senior wellness and a welcoming atmosphere, it’s a highlight among community events in Bay of Plenty. Don’t miss out on this opportunity to enhance your strength and balance while enjoying the beautiful surroundings of Ōhope. Check out this and other events in Bay of Plenty to fill your calendar with enriching experiences tailored to your lifestyle.