Senior Wellbeing Programme for Indian Community

Senior Wellbeing Programme for Indian Community

If you're new to group activities, don't worry – this programme welcomes you just as you are. It's made for older adults from Indian and South Asian backgrounds who want to stay active and connected. At SeniorNet Hall in Mount Eden, Auckland, you'll join sessions that fit all mobility needs, from those with limited movement to folks who get around easily.

These culturally responsive activities blend traditions and values from your heritage while offering chances to chat with peers. They support your physical, mental, and emotional wellbeing through gentle exercises. You'll build strength, improve mobility, enhance balance, and gain confidence, all at your own pace. Plus, it's a great way to fight isolation and feel a sense of belonging in the community.