Senior Wellness Programme at St Andrews Church
Grab a spot at the Senior Wellness Programme in Manurewa! Weekly activities for seniors in South Auckland. Reach out for info on community events.
Senior Wellness Programme at St Andrews Church
Picture a calm session where seniors gather for gentle wellness activities, chatting and moving in a supportive way. These sessions focus on health and positivity, helping everyone feel good about their aging journey. Held at St Andrews Church in Manurewa, Auckland, the programme is tailored for seniors of Indian and South Asian origin.
It suits those with limited mobility, including people using walking aids or who feel unsure about physical activities. The group setting builds connections with others from similar cultural backgrounds, reducing isolation and supporting mental wellbeing. Regular participation helps maintain independence through improved strength and mobility, while preserving cultural ties in a welcoming space.