Whats-On - Discover Community Events Across Aotearoa

Discover SeniorLITE: Gentle Exercise Class at West Wave in Auckland

Seeking a safe and supportive way to stay active in West Auckland? SeniorLITE offers a low-impact exercise class specially designed for older adults aged 65 and above, particularly those with limited mobility. Held at the West Wave Pool and Leisure Centre in Henderson, Auckland, this class is ideal for anyone who has experienced slips, trips, or falls in the past year or uses a walking aid. With seated options for all exercises, it ensures comfort and safety for every participant. If you’re looking for things to do in Henderson, Auckland, this community-focused activity is a fantastic choice for maintaining health and wellbeing.

Why choose SeniorLITE at West Wave? This 60-minute session costs just $11.50 for a casual visit, or you can opt for a 10-visit pass at $103.50 for added value. There’s no need for membership, making it accessible to everyone in the community. Regularly scheduled on a weekly basis, these classes provide a consistent opportunity to stay active and connect with others. Whether you’re a local or exploring activities in West Auckland, SeniorLITE fits seamlessly into your routine with its convenient timing and welcoming environment.

Head to West Wave Pool and Leisure Centre, located in Henderson, for an accessible and inclusive experience. The venue offers a range of accessibility features to ensure everyone can join in, including:

Wheelchair access for easy entry and movement.
Parking available, including accessible parking spaces.
Accessible toilets for added convenience.
A child-friendly setting, so feel free to bring your grandchildren along.

Simply come dressed in active wear and comfortable shoes to participate. As one of the standout community events in Auckland, SeniorLITE prioritises your safety and enjoyment, making it a perfect fit for seniors seeking gentle exercise without strain. The venue also provides standard toilets and a supportive atmosphere to ensure you feel at ease throughout the session.

Want to improve your mobility and meet like-minded individuals? SeniorLITE is more than just a fitness class; it’s a chance to build confidence and maintain independence in a caring setting. Located in the heart of West Auckland, West Wave Pool and Leisure Centre is a well-known hub for health-focused activities, and this class stands out as a tailored option for older adults. No registration is required, so you can drop in at your convenience during their regular weekly sessions. It’s an excellent addition to your list of events in Auckland to explore.

How can you get involved? Just head to West Wave in Henderson and join a class that prioritises your wellbeing. With a focus on low-impact movements, SeniorLITE ensures you can exercise at your own pace while enjoying the benefits of staying active. The friendly instructors and accessible facilities make it a stress-free experience for all attendees. Whether you’re a seasoned participant or new to group exercise, this class welcomes you with open arms as part of the vibrant activities in West Auckland.

Start your journey to better health today with SeniorLITE at West Wave. This gentle exercise class is crafted to support your needs, offering a practical and enjoyable way to stay fit. As one of the key community events in Auckland, it’s a must-try for seniors in the region. Make your way to Henderson and experience the difference of a program designed with your comfort in mind. With easy access, affordable pricing, and a regular schedule, there’s no better time to get involved in this enriching activity.