SeniorLite Gentle Exercise Class - Howick Leisure Centre
Discover SeniorLite Gentle Exercise Class at Howick Leisure Centre
Seeking a safe and supportive way to stay active in East Auckland? The SeniorLite Gentle Exercise Class at Howick Leisure Centre is tailored for older adults aged 65 and over, especially those with limited mobility. Whether you've had a slip or fall in the past year or rely on a walking aid, this low-impact class offers a welcoming environment to improve strength and balance. Held regularly each week, it’s one of the best things to do in Howick, Auckland for seniors looking to maintain their health and connect with others.
Perfect for beginners or those needing a gentler pace, SeniorLite is led by caring instructors Florence and Jenny. They provide seated options throughout the session, ensuring everyone can participate comfortably. This 60-minute class takes place at Howick Leisure Centre, located at 563 Pakuranga Road, Howick, making it a convenient choice for locals searching for activities in East Auckland. With a casual entry fee of just $5 or a 10-class pass for $45, staying active has never been more affordable.
Curious about the practical details? The venue offers excellent accessibility features, including wheelchair access, available parking, and toilet facilities. Participants are encouraged to wear active wear and comfortable shoes to get the most out of the session. As one of the standout community events in Auckland, SeniorLite doesn’t require registration, so you can simply show up and join in. This is not a members-only class, meaning it’s open to all seniors in the area looking for a friendly fitness option.
Staying active as we age is crucial for maintaining independence and wellbeing, and SeniorLite provides the perfect opportunity. The class is designed to be low-impact, focusing on gentle movements that support mobility and reduce the risk of falls. If you’re in Howick or nearby areas, this is an ideal way to engage in events in Auckland that prioritise health and community connection. The supportive atmosphere at Howick Leisure Centre ensures you’ll feel right at home, no matter your fitness level.
Planning to attend? You’ll find the location in the heart of Howick, a vibrant part of East Auckland that’s easy to access. The regular weekly schedule means you can make SeniorLite a consistent part of your routine without worrying about one-off timings. This class stands out among other things to do in Howick, Auckland, as it caters specifically to the needs of older adults, offering both physical benefits and a chance to socialise with like-minded individuals.
Considering a new activity to boost your health? SeniorLite is more than just exercise; it’s a chance to be part of a caring community. With accessibility features in place and a low cost to join, there’s no barrier to getting started. Whether you’re a Howick local or visiting from other parts of Auckland, this class is a fantastic addition to the roster of activities in East Auckland. Keep an eye on the Howick Leisure Centre for their ongoing schedule and make SeniorLite your go-to for staying active.
Can’t wait to try it out? This class is a gem among community events in Auckland, providing a space for seniors to focus on fitness in a way that suits their needs. The combination of expert instruction, a welcoming venue, and an affordable price makes it a top pick for anyone over 65 in the region. So, lace up your shoes, head to Howick Leisure Centre, and experience the benefits of gentle exercise tailored just for you.