Seniors Strength & Balance Classes | Richmond
Discover Seniors Strength & Balance Classes in Richmond, Tasman
Embark on a journey to improve your mobility and confidence with Jess Hannah's specialised Strength & Balance classes at Olive Estate Retirement Village in Richmond, Tasman. Tailored specifically for seniors aged 65 and over, these sessions are ideal for anyone facing challenges with strength, mobility, or balance, or those who have experienced falls at home. If you're searching for meaningful things to do in Richmond, Tasman, this activity offers a supportive environment to enhance your physical wellbeing while connecting with others in the community.
Focusing on accessibility and convenience, these classes are held at Olive Estate Retirement Village, a welcoming venue in the heart of Richmond. The facility offers wheelchair access, accessible parking, and accessible toilets, ensuring everyone can participate comfortably. Additional amenities include general parking and standard toilets, making it easy for all attendees to feel at ease. Participants are encouraged to wear active wear and comfortable shoes to get the most out of each 60-minute session. Whether you're a resident or visiting the area, this is one of the standout activities in Tasman for seniors looking to stay active.
With a flexible schedule, these classes occur regularly throughout the week, providing multiple opportunities to join in. Held on consistent days, they make it simple to plan your attendance around other commitments. The cost is affordable, with a casual entry fee of just $12 per session. For those who plan to attend frequently, concession passes are available at $90 for 10 classes for residents and $110 for 10 classes for non-residents, offering great value for regular participants. As one of the top community events in Tasman, these classes are open to everyone—no membership is required, and registration isn't necessary. Simply show up and start your journey to better strength and balance.
Exploring options for staying active in later years can be a challenge, but this activity stands out as a practical and enjoyable solution. Hosted in the Tasman District, it’s a fantastic way to engage with others while prioritising your health. The sessions are led by Jess Hannah, whose expertise ensures that each class is tailored to meet the unique needs of seniors. This makes it a must-try for anyone in the area looking for supportive and effective fitness options among the many events in Tasman.
Finding a local activity that suits your needs is easier than ever with these Strength & Balance classes. The Olive Estate Retirement Village provides, located in Richmond, provides a comfortable and familiar setting for locals, fostering a sense of community and belonging. Each session is designed to build confidence, improve coordination, and reduce the risk of falls, all while keeping the atmosphere light and encouraging. It’s an excellent opportunity for seniors to take control of their physical health without the pressure of a high-intensity workout.
Why not make this part of your routine? Here’s a quick overview of what to expect:
- Duration: Each class lasts 60 minutes, perfect for a focused yet manageable workout.
- Age Group: Designed for those aged 65 and over, ensuring age-appropriate exercises.
- Cost: Pay $12 for a casual session, or opt for a concession pass at $90 (residents) or $110 (non-residents) for 10 classes.
- Accessibility: Wheelchair access, accessible parking, and toilets are available, along with general parking.
- Requirements: Wear active wear and comfortable shoes to participate fully.
Engaging in local activities like this not only boosts physical health but also strengthens community ties. If you're in Richmond or nearby in the Tasman region, don’t miss out on this chance to join one of the most beneficial community events in Tasman. Drop in for a session and experience the difference these Strength & Balance classes can make to your daily life.