Squads Strength Training for Over 40s | Growing Younger

Join Growing Younger Squads in Howick, Auckland

Embark on a fitness journey with Growing Younger Squads, a specialised strength and cardio training programme designed for active individuals aged 40 and over. Based at our welcoming facility in Howick, Auckland, this activity offers a fantastic opportunity to stay fit, build strength, and connect with like-minded people in a supportive environment. If you're searching for things to do in Howick, Auckland, or engaging events in Auckland, this health-focused programme is a perfect fit for your lifestyle.

Our sessions are tailored specifically for those over 40, ensuring exercises are safe, effective, and enjoyable. Each 60-minute session at Growing Younger in East Auckland combines strength training with cardio to boost your energy and vitality. Whether you're a seasoned fitness enthusiast or just starting out, our expert trainers, Gavyn and Alex, are here to guide you. This is one of the standout activities in East Auckland for older adults looking to prioritise their health and well-being.

Need practical details? We're located at Growing Younger, 7, Howick, Auckland, in the heart of East Auckland. Accessibility is a priority, with parking and toilet facilities available on-site. Participants are required to wear active wear and suitable shoes to ensure safety and comfort during training. As one of the notable community events in Auckland, our doors are open to everyone over 40, and no membership is required to join the fun.

Ever wondered about the cost? Pricing for Growing Younger Squads varies depending on individual needs, with different packages available to suit your goals. For detailed information on entry fees, simply contact Gavyn or Alex directly. They’ll be happy to discuss options and help you find the best fit for your schedule and budget. This flexibility makes our programme a popular choice among events in Auckland for health-conscious individuals.

Organise your week with ease as Growing Younger Squads runs regularly on weekends, offering consistent opportunities to stay active. Held at our Howick venue, these sessions are a staple for locals seeking reliable activities in East Auckland. There’s no need for prior registration, so you can drop in and start your fitness journey whenever you're ready. It’s a hassle-free way to get involved in meaningful things to do in Howick, Auckland.

Now is the perfect time to focus on growing younger through fitness. Our programme isn’t just about exercise; it’s about building a community of active individuals who share a passion for health. Located in the vibrant East Auckland district, Growing Younger is easily accessible for anyone in the region looking to join impactful community events in Auckland. The supportive atmosphere ensures you’ll feel motivated and encouraged every step of the way.

Excited to learn more? Here’s a quick overview of what to expect when you join us:

• Targeted Training: Specialised strength and cardio workouts for over 40s.
• Convenient Location: Based at 7, Howick, Auckland, with parking available.
• Accessible Facilities: On-site toilets for your convenience.
• No Membership Needed: Open to all, no registration required.
• Flexible Pricing: Contact Gavyn or Alex for tailored package details.

Opt for a healthier lifestyle by joining Growing Younger Squads today. As one of the top things to do in Howick, Auckland, this activity offers a unique blend of fitness and community connection. Whether you’re from East Auckland or beyond, our regular sessions provide a consistent way to stay active and engaged. Don’t miss out on this chance to be part of inspiring events in Auckland that prioritise your health and happiness.