Steady As You Go
Discover Steady As You Go: Gentle Exercise in Redcliffs, Christchurch
Come along to Steady As You Go, a fantastic opportunity for seniors to engage in gentle exercise classes focused on strength and balance. Hosted by Age Concern, this activity takes place in the welcoming environment of Port Hills Uniting Church in Redcliffs, Christchurch, Canterbury. Designed specifically for those aged 65 and over, these classes offer a supportive space to improve stability and confidence through seated, standing, and walking exercises. If you're searching for meaningful things to do in Redcliffs, Christchurch, Canterbury, this is a perfect fit for staying active and connected.
Interested in maintaining your physical health while meeting like-minded individuals? Steady As You Go is tailored to help participants feel stronger and more stable over time. Regular attendees often report noticeable improvements in their balance and overall confidence. With difficulty levels at Level 1 and Level 2, the classes cater to varying fitness abilities, ensuring everyone can participate comfortably. As one of the standout activities in Christchurch, this program is a wonderful way for seniors to prioritize their wellbeing.
Bring along your active wear and comfortable shoes, as they are required for the sessions. The entry fee is just $3, making it an affordable option for anyone looking to join community events in Canterbury. Each class runs for a duration of 60 minutes, offering a manageable yet effective workout. Whether you're a local or just visiting, Steady As You Go is open to all—no membership is required, so you can drop in and give it a try without any long-term commitment.
Convenience is key with this activity, as the venue at Port Hills Uniting Church offers excellent accessibility features. Wheelchair access ensures that everyone can participate, and parking is readily available for those driving to the location. Additionally, a nearby bus stop makes public transport a viable option for attendees. If you're exploring events in Canterbury, you'll appreciate how easy it is to reach this community-focused exercise class in Redcliffs.
Curious about the schedule? Steady As You Go runs on a regular basis, typically weekly on Mondays, providing consistent opportunities to join in. You can plan your week around these sessions, knowing there’s a dependable time to focus on your health and social connections. The recurring nature of this activity makes it a reliable choice for seniors seeking routine and structure in their fitness journey.
Intrigued by the idea of joining a supportive group activity? Steady As You Go isn’t just about exercise—it’s about building a sense of community and fostering personal growth. Age Concern, the organizing body, is dedicated to supporting older adults, and their contact details are readily available for any inquiries. Reach out via phone at (03) 366 0903 or email at team@ageconcerncan.org.nz to learn more about how you can get involved in this enriching program.
Best of all, there’s no need to worry about registration hassles. Simply show up at the venue in Redcliffs, Christchurch, and join the class for a small fee. This low-barrier entry makes it one of the most accessible activities in Christchurch for seniors. Whether you’re looking to improve your physical stability or just want to socialize in a friendly setting, Steady As You Go offers a welcoming environment to achieve both.
Concluding, if you’re on the hunt for rewarding things to do in Redcliffs, Christchurch, Canterbury, don’t miss out on this gem. Steady As You Go combines health benefits with community spirit, making it a top pick among community events in Canterbury. Take the first step towards better balance and strength by joining this gentle exercise class at Port Hills Uniting Church. It’s an ideal way to stay active and engaged while enjoying the vibrant local scene in Canterbury.