Steady As You Go
Discover Steady As You Go in Tairua, Waikato
Grab the opportunity to enhance your strength and mobility with Steady As You Go©, a community-based falls prevention program offered by Age Concern. Designed specifically for older adults aged 65 and above, this gentle exercise class focuses on improving balance and overall physical well-being in a supportive environment. Hosted at Tairua Hall in Tairua, Waikato, within the Thames-Coromandel district, it’s a fantastic option for those seeking accessible and affordable activities in Thames-Coromandel. Whether you’re a local or just visiting, this program welcomes everyone with a minimal entry fee of just $2 per session.
One of the standout features of Steady As You Go is its commitment to accessibility. The venue, Tairua Hall, offers wheelchair access, accessible parking, general parking, and toilet facilities, ensuring that participants can attend with ease. As a Level 1 difficulty activity, it’s ideal for beginners or those looking for low-impact exercise. Participants are encouraged to wear active wear and comfortable shoes to get the most out of the 60-minute session. If you’re searching for meaningful things to do in Tairua, Waikato, this program provides both health benefits and a chance to connect with others in the community.
Interested in joining? There’s no need for registration, and the program is open to non-members, making it incredibly easy to get involved in one of the most welcoming community events in Waikato. Sessions occur regularly on Fridays, offering a consistent schedule for participants to plan their week around. For more details or to get in touch, you can contact Francine Hills at 027 340 1785 or via email at support@achc.org.nz. This is a perfect opportunity to prioritize your health and mobility while engaging with like-minded individuals in a friendly setting.
Getting to Tairua Hall is straightforward, as it’s centrally located in Tairua, a charming spot in the Waikato region. The program’s structure ensures that each session is a blend of effective exercises and social interaction, fostering a sense of belonging among attendees. As part of the broader events in Waikato, Steady As You Go stands out for its focus on health and accessibility, catering to the specific needs of older adults who want to stay active and independent.
Opt for a healthier lifestyle by participating in this well-designed program that prioritizes safety and support. The gentle exercises are tailored to improve balance and prevent falls, a critical aspect of maintaining quality of life as we age. The $2 entry fee makes it one of the most affordable activities in Thames-Coromandel, ensuring that cost is no barrier to staying active. Plus, with no membership required, anyone aged 65 or older can drop in and experience the benefits firsthand.
Immerse yourself in a community initiative that truly cares about your well-being. Steady As You Go isn’t just an exercise class; it’s a way to build confidence, meet new friends, and stay engaged in local happenings. If you’re on the lookout for rewarding things to do in Tairua, Waikato, this program is a must-try. Make it a regular part of your routine with its weekly Friday sessions, and enjoy the positive impact on your physical and social life.
Gain a new perspective on fitness with a program that’s as much about community as it is about health. Age Concern’s dedication to falls prevention shines through in every session, providing participants with the tools they need to live more confidently. Whether you’re a resident or exploring community events in Waikato, Steady As You Go at Tairua Hall is an accessible, low-cost way to stay active. Don’t miss out on this enriching experience—contact Francine today or simply show up to a session and see the difference for yourself.