Steady As You Go: Balance & Strength Classes in Arataki

Discover Steady As You Go: Balance & Strength Classes in Mount Maunganui

Have you been searching for supportive and accessible things to do in Mount Maunganui, Bay of Plenty? Look no further than Steady As You Go©, a peer-led class designed to enhance balance, strength, and overall wellbeing. Hosted at the Arataki Community Centre in Mount Maunganui, these friendly sessions are tailored for individuals aged 65 and over, particularly those with limited mobility or who use walking aids. Whether you're a local or just visiting, this is a fantastic opportunity to stay active and connect with others through community events in Bay of Plenty.

Making fitness accessible and enjoyable, Steady As You Go offers a welcoming environment where participants can engage in simple exercises. These include seated, standing, and walking activities that can be adapted to suit individual needs. Each class runs for 60 minutes, providing a perfect blend of gentle movement and social interaction. If you're in Tauranga or nearby areas, this is one of the best activities in Tauranga for seniors looking to maintain their physical health in a supportive setting.

Dive into the details of this enriching experience. Held regularly on Wednesdays, these classes offer consistent opportunities to join in and improve your wellbeing. The venue, Arataki Community Centre, is equipped with essential accessibility features such as wheelchair access, parking, accessible parking, and toilet facilities. Participants are encouraged to wear active wear and suitable shoes to ensure comfort and safety during the exercises. As one of the standout events in Bay of Plenty, this class fosters a sense of community while prioritising health and mobility.

How can you get involved? These sessions are open to everyone aged 65 and above, with no membership required. If you're curious about the cost, simply contact Beth for pricing information. There’s no need for registration, making it easy to drop in and give it a try. Located in the heart of Mount Maunganui in the Bay of Plenty region, the Arataki Community Centre is a convenient spot for locals and visitors alike. This is a prime example of the enriching community events in Bay of Plenty that cater to diverse needs and promote an active lifestyle.

Why choose Steady As You Go? Beyond the physical benefits, these classes provide a chance to meet like-minded individuals and build connections within the community. The peer-led format ensures a relaxed and encouraging atmosphere, perfect for those who might feel hesitant about joining fitness activities. As part of the vibrant calendar of things to do in Mount Maunganui, Bay of Plenty, this programme stands out for its inclusivity and focus on wellbeing.

Take a step towards better health and join one of the most heartwarming activities in Tauranga. Here are some key points to remember before attending:

• Age Group: Designed for individuals aged 65 and over.
• Duration: Each session lasts 60 minutes.
• Venue: Arataki Community Centre, Mount Maunganui, Bay of Plenty.
• Accessibility: Wheelchair access, parking, accessible parking, and toilets available.
• Attire: Wear comfortable active wear and suitable shoes.
• Cost: Contact Beth for pricing details.
• Frequency: Held regularly on Wednesdays for consistent participation.

Ready to improve your balance and strength? Steady As You Go at Arataki Community Centre is a must-try for seniors in the area. Whether you're looking to stay active or simply enjoy a friendly social outing, this class is a gem among events in Bay of Plenty. Make your way to Mount Maunganui and experience the benefits of this wonderful programme firsthand. It’s more than just a fitness class; it’s a community that cares about your wellbeing.