Steady As You Go: Fall Prevention for Seniors in Bulls
Discover Steady As You Go: Fall Prevention for Seniors in Bulls
Outstanding opportunity awaits seniors aged 65 and over in Bulls with Steady As You Go (SAYGO), a specialised fall prevention programme designed to enhance balance, strength, and confidence. Tailored for Kiwis in the Rangitikei district, this unique initiative is led by peer leaders and a central coordinator, ensuring a supportive and engaging environment. If you’re searching for meaningful events in Manawatū-Whanganui or things to do in Bulls, Manawatū-Whanganui, this programme offers a practical way to stay active and connected within the local community.
Dive into a welcoming space where seniors can focus on improving their physical wellbeing. Held regularly each week in Bulls, this programme provides a consistent opportunity to prioritise health and mobility. The sessions are affordably priced at just $3–$4 per session, making it accessible for everyone in the area. Whether you’re a local or just visiting, joining SAYGO is a fantastic way to engage in activities in Rangitikei that promote safety and independence for older adults.
Want to know more about the logistics? Each session lasts 60 minutes, giving participants ample time to work on exercises tailored to their needs. The venue is located in Bulls, Manawatū-Whanganui, and while the exact address is available by contacting Janet, rest assured it’s a convenient spot for locals. Accessibility is a priority, with toilets available on-site, and participants are encouraged to wear activewear and comfortable shoes to ensure safety during activities. This setup makes it easy for seniors to take part in community events in Manawatū-Whanganui without worrying about complex requirements.
Other key details include the programme’s open nature—no membership is required, so anyone aged 65 or older can join. There’s no need for prior registration, allowing for flexibility if you decide to attend on the day. This fall prevention initiative is categorised under health-focused activities, making it a perfect fit for those looking to maintain or improve their physical capabilities in a supportive group setting. It’s an excellent addition to the calendar of events in Manawatū-Whanganui, offering both social and physical benefits.
Why choose SAYGO? Beyond the obvious health advantages, this programme fosters a sense of community among participants. It’s not just about preventing falls; it’s about building connections with peers who share similar goals. For seniors in Bulls and the wider Rangitikei area, this is a chance to stay active while enjoying the camaraderie of group activities. If you’ve been searching for meaningful things to do in Bulls, Manawatū-Whanganui, this programme stands out as a low-cost, high-impact option.
Delve into the heart of local engagement by joining Steady As You Go. The regular weekly sessions ensure you can make this a part of your routine, providing consistency in your efforts to stay strong and balanced. Bulls, nestled in the Manawatū-Whanganui region, is the ideal location for such a community-driven initiative. With minimal barriers to entry, it’s one of the most accessible activities in Rangitikei for seniors looking to prioritise their wellbeing.
Opt for a healthier, more confident lifestyle by participating in this fall prevention programme. It’s designed with seniors in mind, ensuring that every session is both safe and beneficial. As part of the vibrant lineup of community events in Manawatū-Whanganui, SAYGO offers a unique blend of exercise and social interaction. Don’t miss out on this opportunity to enhance your quality of life—contact Janet for the venue details and take the first step towards better balance and strength today.
- Cost: $3–$4 per session
- Duration: 60 minutes
- Location: Bulls, Manawatū-Whanganui
- Age Group: 65+
- Accessibility: Activewear and shoes required, toilet available
- Contact: Janet for venue address