Steady As You Go: Falls Prevention Class Coromandel

Discover Steady As You Go: Falls Prevention Class in Coromandel, Waikato

Are you an older adult in the Thames-Coromandel area looking to improve your strength, balance, and mobility? The Steady As You Go© falls prevention programme, offered by Age Concern, is a fantastic community-based initiative designed specifically for those aged 65 and over. This gentle exercise class is ideal for individuals with limited mobility or those who feel hesitant about engaging in physical activities. If you’re searching for meaningful events in Waikato that focus on health and wellbeing, this is a perfect fit.

Now, let’s dive into the practical details to help you plan your visit. Held at Pottery Lane in Coromandel, this class is easily accessible with parking and toilet facilities available. The entry fee is just $2, making it an affordable option for everyone in the community. Each session lasts 60 minutes, providing a manageable yet effective workout to enhance your stability and confidence. Remember to wear active wear and comfortable shoes to participate safely. This is one of the best things to do in Coromandel, Waikato, for older adults seeking a supportive environment.

Planning to join? You’ll be glad to know that no registration is required, and the class is open to all, not just members. The Steady As You Go programme runs regularly on Tuesdays and Thursdays, offering consistent opportunities to attend at a time that suits you. As part of the vibrant activities in Thames-Coromandel, this class fosters a sense of community while prioritising your health. Whether you’re a local or just visiting the Waikato region, it’s a wonderful way to stay active and connect with others.

Additionally, the focus of this programme is on gentle exercises tailored to older adults, ensuring a safe and encouraging space for all participants. The venue’s accessibility features, like available parking, make it convenient for those with mobility concerns to attend without worry. If you’re exploring community events in Waikato, this falls prevention class stands out as a practical and impactful choice. It’s not just about exercise—it’s about building confidence and reducing the risk of falls in a friendly, supportive setting.

Next up, consider why this class is so beneficial for older adults. Falls prevention is a critical aspect of maintaining independence and quality of life as we age. By joining Steady As You Go, you’ll work on key areas like balance and strength, which are essential for everyday activities. This programme is a cornerstone of health-focused events in Waikato, offering a low-cost, accessible way to stay active. The Thames-Coromandel district is lucky to host such a valuable resource for its senior community.

Moreover, the location in Coromandel provides a welcoming backdrop for this health-focused activity. Whether you’re a longtime resident or looking for things to do in Coromandel, Waikato, this class integrates seamlessly into your routine. With sessions held twice a week, you can easily make it a regular part of your schedule. It’s an excellent example of the supportive activities in Thames-Coromandel that prioritise the wellbeing of older adults.

Lastly, if you’re curious about joining, here’s what to expect:

• Age Group: Tailored for those aged 65 and over.
• Cost: Only $2 per session, keeping it budget-friendly.
• Duration: Each class runs for 60 minutes.
• Accessibility: Parking and toilets available; active wear and shoes required.
• Frequency: Held regularly on Tuesdays and Thursdays.

Altogether, the Steady As You Go falls prevention class is a must-try for seniors in the area. As one of the standout community events in Waikato, it combines affordability, accessibility, and a focus on health. Make your way to Pottery Lane in Coromandel and take the first step towards better balance and mobility today!