Steady As You Go: Gentle Balance Classes | Oamaru

Discover Steady As You Go: Gentle Balance Classes in Oamaru

Immerse yourself in a welcoming and supportive environment with our Steady As You Go classes held at St Mary's Anglican Church in Oamaru North, Oamaru, Otago. These gentle, physiotherapy-based strength and balance exercises are thoughtfully designed for seniors aged 65 and over, as well as anyone with limited mobility. If you’re searching for things to do in Oamaru North, Oamaru, Otago, this is a fantastic opportunity to improve your physical wellbeing while connecting with others in the community. Whether you're a local or visiting the Waitaki District, these classes offer a low-impact way to stay active and enhance your balance in a safe, friendly setting.

Picture this: a relaxed hour dedicated to your health, surrounded by like-minded individuals in the heart of Otago. For just a small entry fee of $3, you can participate in a 60-minute session that prioritises your safety and comfort. Our classes are not exclusive to members, meaning anyone in the eligible age group or with mobility needs can join in. Held regularly on Thursdays, these sessions are a staple among community events in Otago, providing a consistent opportunity to focus on your fitness and meet new friends in the Waitaki area.

Step into St Mary's Anglican Church, a venue equipped with essential accessibility features to ensure everyone can participate with ease. We’re proud to offer wheelchair access, accessible parking, general parking, and toilet facilities, making this an inclusive activity for all. Participants are encouraged to wear active wear and suitable shoes to get the most out of the exercises. If you’re looking for activities in Waitaki that cater to diverse needs, our balance classes are an ideal choice. Located in Oamaru North, the church is a convenient spot for locals and those exploring events in Otago to engage in meaningful, health-focused activities.

Savour the benefits of a program crafted to support your mobility and strength, guided by principles of physiotherapy. These sessions are perfect for those who want to maintain or improve their balance without the intensity of more demanding workouts. No registration is required, so you can simply show up on the day and join the group. As part of the vibrant calendar of things to do in Oamaru North, Oamaru, Otago, Steady As You Go classes are a wonderful way to stay active while feeling part of a caring community in the Otago region.

Interested in making this a regular part of your routine? Our classes occur weekly, providing a dependable schedule for you to plan around. Whether you’re a senior seeking gentle exercise or someone with limited mobility looking for a supportive environment, this activity in Waitaki is tailored to meet your needs. The low cost of $3 per session ensures that staying active is accessible to everyone, regardless of budget. Plus, with no membership restrictions, it’s easy to drop in and experience the benefits firsthand.

So, why not prioritise your health and join us at St Mary's Anglican Church for an enriching hour of gentle exercise? As one of the standout community events in Otago, Steady As You Go offers a unique blend of physical activity and social connection. Located in the heart of Oamaru North, this activity is a gem among activities in Waitaki, inviting you to take a proactive step towards better balance and strength. Come along to one of our weekly Thursday sessions and see how these classes can make a positive difference in your life.

Ultimately, if you’re on the hunt for meaningful events in Otago, look no further than Steady As You Go in Oamaru. This is more than just a class—it’s a chance to build confidence, improve mobility, and connect with others in a supportive setting. With accessible facilities and a welcoming atmosphere, we’re committed to helping you stay steady on your feet. Join us in Oamaru North for an activity that truly cares about your wellbeing.