Steady As You Go: Senior Fall Prevention - Foxton

Steady As You Go: Senior Fall Prevention Class in Foxton, Manawatū-Whanganui

Seeking a supportive way to improve balance and prevent falls? Steady As You Go is a specialised exercise class tailored for older adults aged 65 and over, helping to reduce the risk of falls through simple, effective activities. Held in Foxton, Manawatū-Whanganui, this welcoming class is led by experienced instructor Amanda Pearson. Whether you're seated in a chair, standing, or walking, these exercises focus on enhancing your balance, flexibility, and strength. If you're looking for meaningful things to do in Foxton, Manawatū-Whanganui, this health-focused activity is a fantastic option for seniors in the Horowhenua district.

Perfect for those wanting to stay active and independent, Steady As You Go offers a friendly environment to connect with others in the community. The class runs regularly on Wednesdays, providing a consistent opportunity to prioritise your wellbeing. With an affordable entry fee of just $3 per session—and your first class completely free—it's an accessible way to invest in your health. No registration is required, so you can simply turn up and join in. This makes it one of the most approachable activities in Horowhenua for older adults looking to stay steady on their feet.

Organised with accessibility in mind, the venue at Te Awahou Masonic Village in Foxton is equipped with wheelchair access, accessible parking, and accessible toilets. General parking and standard toilets are also available for convenience. Participants are encouraged to wear active wear and comfortable shoes to ensure safety and ease during the exercises. Lasting 60 minutes, the session is just the right length to challenge yourself without feeling overwhelmed. As part of the vibrant events in Manawatū-Whanganui, this class stands out for its focus on senior health and safety.

Steady As You Go isn’t just about physical health; it’s also a wonderful chance to socialise and build connections within the local community. Foxton, located in the heart of the Horowhenua district, is a hub for such engaging community events in Manawatū-Whanganui. Whether you’re a local or visiting the area, joining this class offers a practical way to stay active while meeting like-minded individuals. The non-members-only policy means everyone is welcome, making it an inclusive activity for all seniors in the region.

Situated in a convenient location, Te Awahou Masonic Village ensures that getting to the class is hassle-free, with ample facilities to support your needs. This senior fall prevention program is designed to be low-impact yet highly effective, catering specifically to the needs of older adults. If you’ve been searching for health-focused things to do in Foxton, Manawatū-Whanganui, this class ticks all the boxes for accessibility, affordability, and community spirit.

Opting to join Steady As You Go means taking a proactive step towards maintaining your independence and reducing fall risks. With a dedicated instructor like Amanda Pearson guiding each session, you’ll feel supported every step of the way. The class’s regular Wednesday schedule makes it easy to fit into your routine, ensuring you can commit to your health goals without stress. For those exploring activities in Horowhenua, this is a standout option that combines practicality with a genuine sense of community.

So, if you’re ready to enhance your strength and balance, consider Steady As You Go as your go-to activity in Foxton. It’s more than just an exercise class; it’s a pathway to greater confidence and wellbeing. With its low cost, accessible venue, and welcoming atmosphere, it’s no wonder this is one of the most popular events in Manawatū-Whanganui for seniors. Take the first step towards a steadier future and join this incredible class today!